a new diet..?, do you have/had one? |
a new diet..?, do you have/had one? |
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#1
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![]() justchillen ![]() ![]() ![]() Group: Member Posts: 50 Joined: Sep 2004 Member No: 46,145 ![]() |
yeah.. I want to start on a new diet.. but I just cant seem to ever let it last.. its soo hard! lol.. and i wanna loose some wieght.. so do yall have ne good ideas for diets? does the whole no carb thing actually work?
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#2
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![]() Seien Sie bitte mein Geliebter! ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 660 Joined: Aug 2004 Member No: 43,436 ![]() |
Eat a healthy breakfast... not a small one. Cut down on meats and processsed foods. Don't eat past 7:00 at night cause your body won't have time to turn that food into energy (it all turns to fat). Get exercise... try walking places insted of driving and such.
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