HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
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![]() Newbie ![]() Group: Member Posts: 2 Joined: Aug 2004 Member No: 37,088 ![]() |
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#2
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![]() We'll leave this town in ruin. ![]() ![]() ![]() ![]() Group: Member Posts: 282 Joined: Oct 2004 Member No: 56,162 ![]() |
Simple: Burn more calories than you take in.
DON'T do Atkins, you actually need carbs. They're one of your main sources of energy. If you want to cut back carbs, cut back on simple carbs like donuts...ect. But you do need complex carbs like breads and noodles. |
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