dispelling common belief |
 Oct 20 2004, 07:53 AM
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 We are the cure.  Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456  |
Situps do not make you lose weight. What situps do is concentrate and work out your abdominals, building the muscle underneath the fat. You might get a flatter stomach, but you won't lose weight - same with pushups.
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Oct 20 2004, 05:48 PM
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#2
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 I'm your worst nightmare... Group: Member Posts: 391 Joined: Oct 2004 Member No: 56,600 |
sit-ups and push-ups are just a way of gettin more stronger. u lose weight by makin ur diet smaller. iono why ppl call it "going on a diet" because a diet is wut u eat. i have to do push-ups and sit-ups eveyday and ive gotten stronger but not skinnier
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Posts in this topic
waccoon dispelling common belief Oct 20 2004, 07:53 AM
thesweetescape I really should start doing situps again. I used t... Oct 20 2004, 08:22 AM imafreakinazn i knew that. it never is as good as it seems Oct 20 2004, 09:05 AM waccoon QUOTE(thesweetescape @ Oct 20 2004, 9:22 AM)I... Oct 20 2004, 10:24 AM iheartsimba oh. i feel stupid now. Oct 20 2004, 05:37 PM tweeak when people say they want to lose weight, they typ... Oct 20 2004, 05:41 PM TBoltzbabe so...? the whole issue with losing weight is to f... Oct 20 2004, 05:42 PM teenprincess I knew that too. If you wanna lose fat you have t... Oct 20 2004, 05:44 PM
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