dispelling common belief |
dispelling common belief |
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#1
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![]() We are the cure. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456 ![]() |
Situps do not make you lose weight. What situps do is concentrate and work out your abdominals, building the muscle underneath the fat. You might get a flatter stomach, but you won't lose weight - same with pushups.
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#2
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![]() I like it like that ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,248 Joined: Mar 2004 Member No: 5,961 ![]() |
I knew that too. If you wanna lose fat you have to run... my brother said you won't be able to see muscle if you do sit ups because the fat's in the way or something.
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