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dispelling common belief
waccoon
post Oct 20 2004, 07:53 AM
Post #1


We are the cure.
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Situps do not make you lose weight. What situps do is concentrate and work out your abdominals, building the muscle underneath the fat. You might get a flatter stomach, but you won't lose weight - same with pushups.
 
 
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teenprincess
post Oct 20 2004, 05:44 PM
Post #2


I like it like that
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I knew that too. If you wanna lose fat you have to run... my brother said you won't be able to see muscle if you do sit ups because the fat's in the way or something.
 

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