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dispelling common belief
waccoon
post Oct 20 2004, 07:53 AM
Post #1


We are the cure.
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Situps do not make you lose weight. What situps do is concentrate and work out your abdominals, building the muscle underneath the fat. You might get a flatter stomach, but you won't lose weight - same with pushups.
 
 
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*tweeak*
post Oct 20 2004, 05:41 PM
Post #2





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when people say they want to lose weight, they typically mean looking thinner, so really, same thing
 

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