How do you girls maintain.., your........ |
How do you girls maintain.., your........ |
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#1
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![]() ohBrian ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 556 Joined: Aug 2004 Member No: 44,625 ![]() |
How do you girls maintain your weight/sexy bod!!... it doesnt matter if youre over 180lbs... pls be honest about it... because I know ALOT of girls who does "STARVATION DIET"... and I mean like skipping launches, eating only ONE meal a day... i mean i know its tough to lose weight, coz they are lazy to work out and stuff.... there are other healthy diets out there that u girls should try.. EAT EVERYDAY! drink lots of water!!
so u work out or what? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 310 Joined: May 2004 Member No: 16,028 ![]() |
i excersize and eat smaller portioned meals that dont have too many calories, sugars, and fats....carbs are good for anyone as long as theyuse them! if you excersize youll burn the carbs but if you dont they turn into sugars and THATS why carbs are bad
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