I'm always sleepy..., I need some advice |
 Oct 9 2004, 03:49 AM
Post
#1
|
|
 badminton rocks!!  Group: Member Posts: 184 Joined: Apr 2004 Member No: 10,031  |
okay plain and simple; I need some advice. Almost everday I am fatigued
 and sleepy. Is there any way that I can rid myself of this tired feeling? (besides sleeping more, which is an obvious answer)
|
|
|
|
 |
Replies
|
Oct 9 2004, 04:51 PM
Post
#2
|
|
 FiveFootGiant Group: Member Posts: 154 Joined: Aug 2004 Member No: 40,334 |
QUOTE(InTheMudHole @ Oct 9 2004, 12:53 PM) Get more sleep. yup. just get more sleep. if your not sleepin at least 8 hours a day then chances are that your gonna feel tired. All the hours that you sleep add up, so you should get at least 56 hours of sleep a week, but say you only slept 6 hours a day. That would add up to 42 hours. So you would have to make up a 14 hours of sleep! See where im getting with this...? |
|
|
|
Posts in this topic
asiangetokewl I'm always sleepy... Oct 9 2004, 03:49 AM
Auktane besides gettin more sleep...probably your not keep... Oct 9 2004, 04:00 AM cookiethief same with me no matter how much sleep i get -_- Oct 9 2004, 04:03 AM Winter You should do some exercise everytime you feel sle... Oct 9 2004, 06:07 AM xscore maybe its caused by inactivity. you should play sp... Oct 9 2004, 07:47 AM airam eat better foods Oct 9 2004, 07:49 AM DrEaMgUy2K1 eat more carbs, get more rest, keep urself hydrate... Oct 9 2004, 08:27 AM synkro teehee i've been like that all week ;X Oct 9 2004, 08:30 AM tootsie_kiddo i hav the same problem too~ i get lyk 20hrs of sle... Oct 9 2004, 08:47 AM synkro QUOTE(JL14 @ Oct 9 2004, 6:07 AM)coffee coffe... Oct 9 2004, 09:08 AM tweeak im always tired too. my mom claimed it was lack of... Oct 9 2004, 10:31 AM PinkTrash Yeah, you should jog or something in the morning. ... Oct 9 2004, 10:38 AM sunissed14127 u sound like u might b depressed....mayb go 2 the ... Oct 9 2004, 10:40 AM xscore QUOTE(PinkTrash @ Oct 9 2004, 10:38 AM)Yeah, ... Oct 9 2004, 10:41 AM xl0vejunkiix like some people metnioed, keep yourself entertain... Oct 9 2004, 11:20 AM sweetdreamsx3 Eat candy, drink coffee, Stay HYPER! Wheee. :D... Oct 9 2004, 11:48 AM Redhdchic actually i have heard that the amount of sleep u s... Oct 9 2004, 12:02 PM silver rain yeah, i'm like that too.
QUOTEactually i have... Oct 9 2004, 12:52 PM MyVermilionPlague Get more sleep. Oct 9 2004, 12:53 PM nlgrl take up a sport to wake u up! Oct 9 2004, 02:16 PM honorguard Try to go to sleep at eight or nine and try not to... Oct 9 2004, 05:16 PM sheepy im not sure cuz i kinda got the same prob. or mayb... Oct 9 2004, 07:46 PM wind&fire iron pills.. Oct 9 2004, 09:10 PM LiLEthiopian man..when school first started i was soooo freakin... Oct 9 2004, 09:54 PM angel-roh whoooa not drugs...what u talkin' about, brown... Oct 9 2004, 10:18 PM
1--GIRL Umm.. OH! I read somewhere the other day, that... Oct 9 2004, 10:46 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: