I'm always sleepy..., I need some advice |
 Oct 9 2004, 03:49 AM
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#1
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 badminton rocks!!  Group: Member Posts: 184 Joined: Apr 2004 Member No: 10,031  |
okay plain and simple; I need some advice. Almost everday I am fatigued
 and sleepy. Is there any way that I can rid myself of this tired feeling? (besides sleeping more, which is an obvious answer)
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Oct 9 2004, 12:02 PM
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#2
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 Senior Member Group: Member Posts: 341 Joined: Aug 2004 Member No: 39,338 |
actually i have heard that the amount of sleep u should get is like 8 hours....however if u get less than that your obviously a little tired.....but also if u get a few hours more than that they say it makes u groggy....i dunno why.....but there was this whole "sleep research" done on it ......and those were the results
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Posts in this topic
asiangetokewl I'm always sleepy... Oct 9 2004, 03:49 AM
Auktane besides gettin more sleep...probably your not keep... Oct 9 2004, 04:00 AM cookiethief same with me no matter how much sleep i get -_- Oct 9 2004, 04:03 AM Winter You should do some exercise everytime you feel sle... Oct 9 2004, 06:07 AM xscore maybe its caused by inactivity. you should play sp... Oct 9 2004, 07:47 AM airam eat better foods Oct 9 2004, 07:49 AM DrEaMgUy2K1 eat more carbs, get more rest, keep urself hydrate... Oct 9 2004, 08:27 AM synkro teehee i've been like that all week ;X Oct 9 2004, 08:30 AM tootsie_kiddo i hav the same problem too~ i get lyk 20hrs of sle... Oct 9 2004, 08:47 AM synkro QUOTE(JL14 @ Oct 9 2004, 6:07 AM)coffee coffe... Oct 9 2004, 09:08 AM tweeak im always tired too. my mom claimed it was lack of... Oct 9 2004, 10:31 AM PinkTrash Yeah, you should jog or something in the morning. ... Oct 9 2004, 10:38 AM sunissed14127 u sound like u might b depressed....mayb go 2 the ... Oct 9 2004, 10:40 AM xscore QUOTE(PinkTrash @ Oct 9 2004, 10:38 AM)Yeah, ... Oct 9 2004, 10:41 AM xl0vejunkiix like some people metnioed, keep yourself entertain... Oct 9 2004, 11:20 AM sweetdreamsx3 Eat candy, drink coffee, Stay HYPER! Wheee. :D... Oct 9 2004, 11:48 AM silver rain yeah, i'm like that too.
QUOTEactually i have... Oct 9 2004, 12:52 PM MyVermilionPlague Get more sleep. Oct 9 2004, 12:53 PM nlgrl take up a sport to wake u up! Oct 9 2004, 02:16 PM CrookedCriticism QUOTE(InTheMudHole @ Oct 9 2004, 12:53 PM)Get... Oct 9 2004, 04:51 PM honorguard Try to go to sleep at eight or nine and try not to... Oct 9 2004, 05:16 PM sheepy im not sure cuz i kinda got the same prob. or mayb... Oct 9 2004, 07:46 PM wind&fire iron pills.. Oct 9 2004, 09:10 PM LiLEthiopian man..when school first started i was soooo freakin... Oct 9 2004, 09:54 PM angel-roh whoooa not drugs...what u talkin' about, brown... Oct 9 2004, 10:18 PM
1--GIRL Umm.. OH! I read somewhere the other day, that... Oct 9 2004, 10:46 PM |
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