muscle sores |
muscle sores |
Oct 3 2004, 10:48 PM
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#1
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![]() Until the end of time... ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 456 Joined: Jan 2004 Member No: 460 |
anyone ever get muscle sores? from like excessive use of ur muscles or like playing a lot of sports?
my leg muscles are killin me right now, and i'm wondering if any of u guys know any ways to relieve it a bit. i know it usually lasts a few days, but is there any way to relieve it instead of waiting it out? lol weird topic, but thanksss. any of u ever get em? annoying, right? lol. |
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Oct 3 2004, 11:06 PM
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#2
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![]() F**k me Beautiful ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
yea im sore all the time ..... if u workout and lift weights, ur almost always gonna be sore... no pain no gain..... i just take a long shower,stretch and yeah ignore the pain..... professional athletes get in a tub with a bunch of ice and cold water = gets rid of soreness
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coldricesux426 muscle sores Oct 3 2004, 10:48 PM
synkro take one longáss hot shower. Oct 3 2004, 10:49 PM
ashesinthefall mbuttage the ankles if your shins hurt thats what ... Oct 3 2004, 10:53 PM
synkro QUOTE(ashesinthefall @ Oct 3 2004, 7:53 PM)mb... Oct 3 2004, 10:56 PM
honorguard That's true, no pain no gain.
Hop into a jacuz... Oct 4 2004, 02:23 AM
XxtremeRickyX oh yeah pain from lifting waits is a B@#$@. G... Oct 4 2004, 03:26 AM![]() ![]() |