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tips for bein a linebacker
dfly112
post Sep 8 2004, 09:48 PM
Post #1


have u lost ur mind?
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im gonna try to become a linebacker for my football team... any tips/hints for bein good? im already a tightend so i got some speed and strength

-edit

i lift already...
bench press - 190
squat - 375
bicep curl - 95
butterfly - 150
those are the major ones...

im bout 6'4" 195
 
 
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dispn0ygonekrazy
post Sep 26 2004, 06:47 PM
Post #2


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yep 235 is my basic i range betwee 235 and 265
 

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