tips for bein a linebacker |
tips for bein a linebacker |
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#1
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![]() have u lost ur mind? ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 512 Joined: Jun 2004 Member No: 26,217 ![]() |
im gonna try to become a linebacker for my football team... any tips/hints for bein good? im already a tightend so i got some speed and strength
-edit i lift already... bench press - 190 squat - 375 bicep curl - 95 butterfly - 150 those are the major ones... im bout 6'4" 195 |
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#2
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*Influential Guitarist & Inspiring Writer* ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,217 Joined: Sep 2004 Member No: 51,134 ![]() |
yep 235 is my basic i range betwee 235 and 265
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