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weight lifters/football players
dispn0ygonekrazy
post Sep 26 2004, 06:03 PM
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how much can everyone bench press?? and if u play football for a team/city league what positions u play

i bech 235 every other day and i play fullback/ line back/ running back and tight end
 
 
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dispn0ygonekrazy
post Sep 26 2004, 06:46 PM
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b4 u go on any higher weight just make sure u can like do 12-15 reps of 3-4 sets if u cant handle that then u gotta loosen weight cuz then itd be bad for ur muscles and ull start to feel like sh*t
 

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