losing weight. |
 Sep 17 2004, 07:32 PM
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#1
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 Don't wake ghostie.  Group: Official Member Posts: 3,546 Joined: Jan 2004 Member No: 2,405  |
i need to lose weight in a week does anybody have any suggestions?
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Sep 17 2004, 09:21 PM
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#2
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 eeny meeny miny mo Group: Member Posts: 60 Joined: Aug 2004 Member No: 42,008 |
It will generally take you longer than a week to take off weight and keep it off. Starving yourself is definitely a no-no. If you want to speed your metabolism up there are a few things you can do. One is to eat small healthy snacks through out the day. Another thing you can do is walk 30 min. before or after you eat. The important thing is to get active and stay active. Find an excercise regimen that works for you and stick to it. So yEah....hope that helped.
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Posts in this topic
Retrogressive losing weight. Sep 17 2004, 07:32 PM
jnukes run a HELLLLLLLLLLLLLLLLLLLLAAAAAAAAA lot?
lol.. ... Sep 17 2004, 07:34 PM Heathasm one meal a day no cokes bread or sugar then work ... Sep 17 2004, 07:35 PM sugarcultluver in a week?? dunno if i can help u... Sep 17 2004, 07:35 PM Retrogressive wtf is ddr? lol...? well like in nine days... Sep 17 2004, 07:37 PM MusicalAngel Dance Dance Revolution= DDR... its a game. Lol Sep 17 2004, 07:39 PM Mireh What for ? Sep 17 2004, 07:39 PM Retrogressive our school goes to this camp every year and I hate... Sep 17 2004, 07:51 PM kaleidoscoped When you don't eat, your body thinks you'r... Sep 17 2004, 08:31 PM Retrogressive is there a way to speeden my metobolism up? Sep 17 2004, 08:38 PM silver rain don't starve yourself!! It doesn't... Sep 17 2004, 08:43 PM sweetdreamsx3 Exercise your butt off. Sep 17 2004, 09:08 PM nyctophiliac just eat right and excersize...but i dont think yo... Sep 17 2004, 09:14 PM masu_misairu scrape up $100. devote yourself on using all... Sep 17 2004, 09:47 PM shawty_redd umm don't eat? then ur body will live off the ... Sep 17 2004, 09:50 PM masu_misairu QUOTEWhen you don't eat, your body thinks you... Sep 17 2004, 09:51 PM jummony finger in the throat! Sep 17 2004, 09:54 PM acidbreeze Do push-ups and sit-ups.
Don't eat fat or high... Sep 17 2004, 09:55 PM IIO__oII QUOTE(shawty_redd @ Sep 17 2004, 7:50 PM) umm... Sep 17 2004, 10:27 PM Heathasm QUOTE(Retrogressive @ Sep 17 2004, 8:38 PM)is... Sep 17 2004, 10:49 PM madRooney no sugar, no sweet
run a lot, play sports, sweat a... Oct 17 2004, 09:53 AM iheartsimba okk losing weight doesnt have a mirical solution. ... Oct 17 2004, 10:17 AM Individualityy Losing weight is like..a long time thing..but if y... Oct 17 2004, 10:19 AM waccoon QUOTE(Heathasm @ Sep 17 2004, 11:49 PM)beats ... Oct 17 2004, 10:20 AM XaZnX07 hahah you need to lose weight i want to gain weigh... Oct 17 2004, 10:30 AM Auktane stay active as much as you can, within that nine d... Oct 17 2004, 10:34 AM DrEaMgUy2K1 wow do people not have [e][x][e][r][c][i][s][e] ar... Oct 17 2004, 10:44 AM x emo screamo x QUOTE(Retrogressive @ Sep 17 2004, 7:51 PM)ou... Oct 17 2004, 10:59 AM liquidbluac1d http://toneteen.com/ - try some ofthose exercises ... Oct 17 2004, 11:27 AM jambaJUICE QUOTE(Heathasm @ Sep 17 2004, 10:49 PM)beats ... Oct 17 2004, 07:17 PM dreamerOi yes exercise. Oct 17 2004, 07:20 PM
faithin_felix shove your hand in your mouth and make yourself pu... Oct 17 2004, 08:40 PM |
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