HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
 Aug 3 2004, 08:39 PM
Post
#1
|
|
 Newbie  Group: Member Posts: 2 Joined: Aug 2004 Member No: 37,088  |
 need some tip to loss weight? I'm 141cm and is 100 pounds...
|
|
|
|
 |
Replies
|
Sep 10 2004, 10:47 PM
Post
#2
|
|
 Sing to Me Group: Member Posts: 1,825 Joined: Apr 2004 Member No: 10,808 |
Eat more meals with smaller portions. Cut back on sugar and any processed foods (cans, microwave) because they are loaded with ...bad things.
 Forgot the word. Lolx. I lost 5 pounds in one month (which isn't a lot but I also gained some muscle)... I'm 5'2 1/2 (I'm short), 15, and 114 or 115. Cravings are horrible so find the one treat you really love and treat yourself once in a awhile. Your body feels good, your taste buds are happy, and you're less likely to jump off your plans. CARDIO! Dance, run, walk, jump...WHATEVER. Just get you heart pounding. Which reminds me... I got to get my lazy bum off the coach and start moving. |
|
|
|
Posts in this topic
Nicole_so_rox HOW TO LOSS WEIGHT FOR A TEEN? Aug 3 2004, 08:39 PM
elmogurly I don't quite understand. Are you asking for t... Aug 3 2004, 08:41 PM airam toneteen.com Aug 3 2004, 08:42 PM Nicole_so_rox tips Aug 3 2004, 08:42 PM xsweetdreams12x How tall is 141 inches in feet?? I'm not very ... Aug 3 2004, 08:43 PM LEDO_D0RKETTE if you want to lose weight. you can excerise. just... Aug 3 2004, 08:44 PM elmogurly Um. I think that 141 inches would be 11 feet and 9... Aug 3 2004, 08:48 PM airam QUOTE(elmogurly @ Aug 3 2004, 8:48 PM)Um. I t... Aug 3 2004, 08:49 PM highly_evolved atkins. its hard but it works Aug 3 2004, 09:01 PM x0143637x0 QUOTE(elmogurly @ Aug 3 2004, 8:48 PM)Um. I t... Aug 3 2004, 09:06 PM AngelicEyz00 My advice for losing weight... stop eating so much... Aug 3 2004, 09:11 PM ryfitaDF i have an idea. stop caring if you're over wei... Aug 3 2004, 11:37 PM chica777708 I take these pills for it becaz I am 14 and I weig... Aug 3 2004, 11:39 PM dreamsweeti82 I've been on a low carb diet for a couple daez... Aug 3 2004, 11:55 PM CEP PUT DOWN THE FORK!
PH4C3!
- Chinkieeyedp... Aug 3 2004, 11:59 PM sharpieaddicteD QUOTE(chinkieeyedpnoi @ Aug 3 2004, 11:59 PM)... Aug 4 2004, 12:01 AM HaN4RaNg hehe.. i'v lost 10 lbs in about 2-3 weeks this... Aug 4 2004, 12:58 AM sammi rules you 100 pounds? Geez. Then I REALLY need to lose weigh... Aug 4 2004, 01:37 AM sunissed14127 yeah...i have the same problem as u....im 5'2 ... Aug 4 2004, 01:46 AM simplepark1390 I tryed Weigth Watchers, its pretty good, i went f... Aug 4 2004, 10:04 AM Gypsy Eyes QUOTE(ryfitaDF @ Aug 3 2004, 11:37 PM)i have ... Aug 4 2004, 10:27 AM jo3 QUOTE(ryfitaDF @ Aug 3 2004, 11:37 PM)i have ... Aug 4 2004, 10:55 AM XxBeExOHxX im like.... 5'5 and 119-120 pounds, i think, t... Aug 4 2004, 12:23 PM xolilkatie eat less and healthier..eat stuff with fiber.. bec... Aug 4 2004, 12:26 PM mai_z drink lots of water! atkins works, but the mai... Aug 4 2004, 12:35 PM roxybabe QUOTE(elmogurly @ Aug 3 2004, 8:48 PM)Um. I t... Aug 4 2004, 12:45 PM Mireh uhm
no. Aug 4 2004, 01:04 PM kaleidoscoped If you want to lose weight, eat healthier and exer... Aug 4 2004, 01:07 PM x AZN D0RKii x exercise .. AL0T . eat healthy food . Aug 4 2004, 01:32 PM msz_duckie yeah pretty much what everyone said excerise and e... Aug 4 2004, 01:46 PM hebrokedmyheart Ya i'm 6'0 and i'm 165-170lbs i'm ... Aug 31 2004, 04:50 PM thesweetescape QUOTE(hebrokedmyheart @ Aug 31 2004, 4:50 PM)... Aug 31 2004, 04:56 PM MyVermilionPlague Hm.
(to topic person starter d00d yeah..)
I don... Aug 31 2004, 05:08 PM anGeLgRL53 i say u jus control the amount of food you comsume... Aug 31 2004, 05:13 PM captured_serenity dont eat alot...and control yourself...work out...... Sep 1 2004, 11:46 AM liquidbluac1d stop eating everytyhing you see Sep 1 2004, 12:28 PM compleXperception 141 cm is roughly 4'8" (correct me if i... Sep 1 2004, 12:41 PM xpLiCitsmuRfette I'm not sure if "losing weight" mean... Sep 1 2004, 01:28 PM PingPong just 2 things diet n exercise...
diet doesnt mean.... Sep 1 2004, 01:49 PM hebrokedmyheart lol Yah i know. I know what to eat. I'm 15 gun... Sep 1 2004, 04:12 PM INeverMeantToCauseYouTrouble QUOTE(InTheMudHole @ Aug 31 2004, 5:08 PM)Hm.... Sep 1 2004, 04:18 PM rodellee So 4'8 and about 100 lbs... that isn't ... Sep 1 2004, 07:19 PM picaso_smile Simple, but hard: No candy, sweets, pop, sugars/be... Sep 1 2004, 07:40 PM eli5e try pilates Sep 1 2004, 07:41 PM babyxyelloe if you want to lose weight, you should excersize a... Sep 1 2004, 07:52 PM mzteriouzme007 well i think that for breakfast, just eat like.. a... Sep 1 2004, 08:11 PM islandkiss huh?
do you need advice? or are you offering som... Sep 2 2004, 01:24 PM x____duckii Uhhh...exercise, drink lots of water, and eat heal... Sep 2 2004, 01:31 PM XxtoxickissxX2 hMmM..thing is that i am like 12 yrs old and like ... Sep 2 2004, 01:51 PM shortee_ QUOTE(AngelicEyz00 @ Aug 3 2004, 9:11 PM)My a... Sep 2 2004, 01:51 PM cutielilsuga man 100 lbs for 4'7
hrmmm
you should cut out s... Sep 2 2004, 02:10 PM conster DO NOT starve urself and drink tons of water it he... Sep 2 2004, 02:46 PM [2]realisticx just cut back on the fatter food but still keep th... Sep 10 2004, 08:02 PM pinaykizzes watch what your eating and play lot of sports ... Sep 10 2004, 08:51 PM lilxroxy QUOTE(x0143637x0 @ Aug 3 2004, 9:06 PM)she sa... Sep 10 2004, 11:06 PM PingPong i lost 2 lbs today in one day =D haha
my friend lo... Sep 10 2004, 11:07 PM lilxroxy avoid bubble tea [yeah it`s hard--buh the heck... Sep 10 2004, 11:08 PM literemix24 QUOTE(XxBeExOHxX @ Aug 4 2004, 1:23 PM)im lik... Sep 16 2004, 09:55 AM nyctophiliac just stick to your diet and excersize...also...dri... Sep 19 2004, 08:26 PM dreamerOi erm just exercise every day for a long time. Sep 21 2004, 08:33 PM miss_asian juss exercise every single day.... Oct 21 2004, 05:06 PM tresa1992 Drink water, exercise and eat healthy. Not too mu... Oct 21 2004, 07:09 PM jambaJUICE QUOTE(InTheMudHole @ Aug 31 2004, 5:08 PM)Hm.... Oct 21 2004, 07:14 PM MarilynMonroe Simple: Burn more calories than you take in.
DON... Oct 21 2004, 07:59 PM XxClaymate21691xX Hey well I m 5'6" and weigh 150. I need h... Oct 23 2004, 06:56 PM rottencherries I'm like, 163cm and weigh about 140. I'm r... Oct 23 2004, 07:24 PM mellyshelly I'm 5''6, 12 years old, and about 135l... Oct 23 2004, 08:25 PM teeners__15 lol y do ppl worry so much about it?
im like 5... Oct 23 2004, 09:26 PM Expresseggroll what age are yah?
Cause, if you like 12-14, thats... Oct 24 2004, 08:39 AM Winter Exercise and sprint. Drink more water. Eat less ca... Oct 24 2004, 10:27 AM xnicole_MuAhZx go on atkins. my mom went on atkins and she lost 5... Oct 24 2004, 12:05 PM limabeanzryummy "avoid bubble tea [yeah it`s hard--buh th... Oct 24 2004, 12:46 PM mz anita xP i always i'm think fat and short, i still do, ... Oct 24 2004, 03:30 PM twisted_stripes I'M 5'5" and i WEIGHT 122 POUNDS, MY ... Apr 14 2005, 01:39 AM TiNaBaBY074 exercise and eat healthy..its not all that hard Apr 15 2005, 03:53 AM i can break It's natural for teens to gain some weight dur... Apr 15 2005, 04:33 PM girllikeme Its not about losing weight or being skinny. Its a... Sep 2 2007, 03:28 AM
buckfuddy07-04 i'm 11, 5'0" and i weigh 110 pounds. ... Sep 2 2007, 11:55 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: