Problem., Help if you can. |
 Sep 2 2004, 12:03 AM
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 sO seDuctivE  Group: Member Posts: 291 Joined: Jan 2004 Member No: 2,009  |
I havent been able to sleep for the past 2 weeks or so. I seriously cannot. I'm starting to look like crap, but I actually havent FELT like crap.I really NEED to sleep, considering I've had bad mono and can get it again...part of the cause is from lack of sleep. I have no idea what to do do fall asleep anymore. Last night however I took 4 Tylenol PM just because of the Sleep Aid, and it caught me around 3 hours or so. I don't know what else I can do. Do you have any tips on how to relax and fall asleep. I'll probably do this in combination with my Tylenol PM. It would really help me TONIGHT, since tomorrow is my first day back at my Univ. for classes
 Thank you SO much.
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Sep 2 2004, 02:11 PM
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#2
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 BANNED Group: Member Posts: 2,419 Joined: Apr 2004 Member No: 14,387 |
Tire yourself out throughout the day. Like I mean to the point where you feel like you are going to like where you cannot go on; the nearly passing out stage, lol. Once you're tired, shower, relax and take the Tylenol PM. You'll be knocked out in no time. Plus the Tylenol is going to help your sore muscles relax and the sleeping aid will help you sleep along with the exhaustion you are going to feel.
I do that because I too am an insomniac due to my hyperactivity. lol. So try it . . . it should work.. Good luck 
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Posts in this topic
x3chrissyx3 Problem. Sep 2 2004, 12:03 AM
sophie_007 hmm..have u tried reading a b0ring book? i think t... Sep 2 2004, 12:25 AM rhqtpie yea i have a prob wit sleepin too, like i have to ... Sep 2 2004, 12:26 AM TheSuGaRAdDiCt QUOTE(x3chrissyx3 @ Sep 1 2004, 10:03 PM)Last... Sep 2 2004, 01:02 AM DrEaMgUy2K1 haha just chillax ;] but seriously, just find some... Sep 2 2004, 01:03 AM Luster Soldier Lol is it me or there's many threads about thi... Sep 2 2004, 01:11 AM F1R3B4T turn on the A/C mahn that helps a lot in my room
i... Sep 2 2004, 01:15 AM angel-roh well i know that u can do is... turn on ur heater ... Sep 2 2004, 01:35 AM liquidbluac1d run til you get tired then pass out on your couch Sep 2 2004, 01:42 AM aznpryde931 heres what u should do its quite simple, it is sci... Sep 2 2004, 01:50 AM sushiluva QUOTE(F1R3B4T @ Sep 2 2004, 1:15 AM)turn on t... Sep 2 2004, 02:21 AM silver rain well, i have that problem too. eh, i can't sle... Sep 2 2004, 12:10 PM juliar MAke sure you don't eat anything sugary or caf... Sep 2 2004, 12:13 PM smileyworld010 ummm i wouldnt reccomend taking the tylenol PM if ... Sep 2 2004, 01:31 PM tweeak as useless as sophie_007 sounds (sorry) reading a ... Sep 2 2004, 02:20 PM sweetdreamsx3 Why don't you tell your parents that you'r... Sep 2 2004, 04:33 PM Days Nearly Over Or you can simply watch the History Channel... wel... Sep 2 2004, 04:37 PM DevilDeathDemon if u wanna go 2 sleep, deres a veri veri veri easy... Sep 2 2004, 11:51 PM ichiban RELAXXXXXX .. calm down. and you'll fall aslee... Sep 2 2004, 11:53 PM CJ1 Do not eat cheese. It gives you gas, and yeah. Sep 3 2004, 12:31 AM tofumonzter try counting cows.. Sep 3 2004, 12:41 AM sharerolling QUOTE(DrEaMgUy2K1 @ Sep 1 2004, 11:03 PM)haha... Sep 3 2004, 01:06 AM
JoelyMoleyLoVeR if your old enough or your rents can get you a pre... Sep 4 2004, 10:04 PM |
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