Crunches vs. Sit ups |
 Sep 1 2004, 08:02 AM
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#1
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Newbie  Group: Member Posts: 4 Joined: Sep 2004 Member No: 45,583  |
I know this is a dumb question, but what is the diffrence between them? They seem the same to me...
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Sep 1 2004, 08:45 PM
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#2
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 F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
crunches only work out the top of ur abs,u wont get a 6 pack just doing crunches, and most of the time lazy people who dont do sit ups and prefer crunches,end up dong crnches wrong anyways and just move their neck up and down...
sit ups work the top 4 abs,your and ur back,and ur ower part of ur pecks lol....so yea there is a difference........ and if ur stomache isnt sucked in or flat when ur doing any of these, they arent gonna work very well |
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Posts in this topic
Aiyahhh Crunches vs. Sit ups Sep 1 2004, 08:02 AM
MyVermilionPlague Uhm.
Aren't they the same..?
Or am I getting t... Sep 1 2004, 08:22 AM [X]poised sit-ups, you go all the way up, crunches, you go h... Sep 1 2004, 09:26 AM Aiyahhh so sit ups are pointless to do then? i was talking... Sep 1 2004, 09:38 AM XGhostReconX situps emphasize your back, so they workout the to... Sep 1 2004, 09:41 AM PingPong crunches are better.... cuz.. i know O_O.. ahah
it... Sep 1 2004, 10:58 AM Aiyahhh haha weights...im too flabby for that Sep 1 2004, 11:23 AM PingPong actually its not hard at all.. just get a 35 lbs p... Sep 1 2004, 01:42 PM aznriceboi crushes are better for abs while sit ups for your ... Sep 1 2004, 03:30 PM Days Nearly Over sit-ups hurt my back.
I prefer crunches. Sep 1 2004, 03:42 PM Aiyahhh hypers? reverse hypers? im so out of it Sep 1 2004, 05:07 PM th5418 What exactly do you do with the weight? Put it on ... Sep 1 2004, 05:30 PM PingPong hypers.. workout ur lower back.. but im not talkin... Sep 1 2004, 05:42 PM iheartsimba sits ups are hwen you go up like all the way
crunc... Sep 1 2004, 05:54 PM tsohg They work out different parts of your body... only... Sep 1 2004, 06:41 PM th5418 QUOTE(PingPong @ Sep 1 2004, 5:42 PM)blah bla... Sep 1 2004, 08:38 PM Levy2k6 im more of a crunches person... Sep 1 2004, 08:50 PM th5418 How the hell does sucking in your stomach make it ... Sep 1 2004, 08:51 PM F1R3B4T as a lot of ppl sed already, crunches work on ur a... Sep 2 2004, 03:04 AM DrEaMgUy2K1 QUOTE(th5418 @ Sep 1 2004, 5:51 PM)How the he... Sep 2 2004, 03:25 AM DavidxN ive never heard of sucking in yer stomache so i du... Sep 2 2004, 01:32 PM
suddenly she crunches. my bro told me that if girls do sit ups ... Mar 13 2005, 09:29 PM |
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