Crunches vs. Sit ups |
 Sep 1 2004, 08:02 AM
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#1
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Newbie  Group: Member Posts: 4 Joined: Sep 2004 Member No: 45,583  |
I know this is a dumb question, but what is the diffrence between them? They seem the same to me...
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Sep 1 2004, 05:42 PM
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#2
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Senior Member Group: Member Posts: 293 Joined: Aug 2004 Member No: 40,801 |
hypers.. workout ur lower back.. but im not talkin about that.. REVERSE hypers.. u use the same stand.. but u do it.. so ur back lays on the stand.. n u.. do up n down... O_O haha.. iono how can i explain... but if i had pics.. i can show...
the weights just makes it heavy.. if ur doing ur crunchs or sit-ups on the incline... if not.. no use for the weights... everytime i train.. its always wit weights.. cuz... yea.. besides the 5 mile runs.. the some other runs.. we carry people on out backs.. i carry like 125lbs i guess? n i have to beat the clock |
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Posts in this topic
Aiyahhh Crunches vs. Sit ups Sep 1 2004, 08:02 AM
MyVermilionPlague Uhm.
Aren't they the same..?
Or am I getting t... Sep 1 2004, 08:22 AM [X]poised sit-ups, you go all the way up, crunches, you go h... Sep 1 2004, 09:26 AM Aiyahhh so sit ups are pointless to do then? i was talking... Sep 1 2004, 09:38 AM XGhostReconX situps emphasize your back, so they workout the to... Sep 1 2004, 09:41 AM PingPong crunches are better.... cuz.. i know O_O.. ahah
it... Sep 1 2004, 10:58 AM Aiyahhh haha weights...im too flabby for that Sep 1 2004, 11:23 AM PingPong actually its not hard at all.. just get a 35 lbs p... Sep 1 2004, 01:42 PM aznriceboi crushes are better for abs while sit ups for your ... Sep 1 2004, 03:30 PM Days Nearly Over sit-ups hurt my back.
I prefer crunches. Sep 1 2004, 03:42 PM Aiyahhh hypers? reverse hypers? im so out of it Sep 1 2004, 05:07 PM th5418 What exactly do you do with the weight? Put it on ... Sep 1 2004, 05:30 PM iheartsimba sits ups are hwen you go up like all the way
crunc... Sep 1 2004, 05:54 PM tsohg They work out different parts of your body... only... Sep 1 2004, 06:41 PM th5418 QUOTE(PingPong @ Sep 1 2004, 5:42 PM)blah bla... Sep 1 2004, 08:38 PM DrEaMgUy2K1 crunches only work out the top of ur abs,u wont ge... Sep 1 2004, 08:45 PM Levy2k6 im more of a crunches person... Sep 1 2004, 08:50 PM th5418 How the hell does sucking in your stomach make it ... Sep 1 2004, 08:51 PM F1R3B4T as a lot of ppl sed already, crunches work on ur a... Sep 2 2004, 03:04 AM DrEaMgUy2K1 QUOTE(th5418 @ Sep 1 2004, 5:51 PM)How the he... Sep 2 2004, 03:25 AM DavidxN ive never heard of sucking in yer stomache so i du... Sep 2 2004, 01:32 PM
suddenly she crunches. my bro told me that if girls do sit ups ... Mar 13 2005, 09:29 PM |
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