Crunches vs. Sit ups |
Crunches vs. Sit ups |
![]()
Post
#1
|
|
Newbie ![]() Group: Member Posts: 4 Joined: Sep 2004 Member No: 45,583 ![]() |
I know this is a dumb question, but what is the diffrence between them? They seem the same to me...
|
|
|
![]() |
![]()
Post
#2
|
|
![]() Day's Nearly Over ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,553 Joined: Aug 2004 Member No: 45,183 ![]() |
sit-ups hurt my back.
I prefer crunches. ![]() |
|
|
![]() ![]() |