HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
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![]() Newbie ![]() Group: Member Posts: 2 Joined: Aug 2004 Member No: 37,088 ![]() |
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#2
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![]() Member Title Unavailable ![]() ![]() ![]() ![]() Group: Member Posts: 193 Joined: May 2004 Member No: 15,014 ![]() |
I'm not sure if "losing weight" means to get lighter or to lose body fat. Anyways if you sit around doing nothing all dayy, eventually your muscles turn to fat and then you get lighter since muscles weighs more?
But to lose body fat, take swimming. but not like the splish-splash-beach-ball-just-chilling kind. this one has to be competative with like 2 mile workouts and stuff. join your school's swim team or something. Its the best sport if you dont like getting sweaty. :P You can get a tan AND lose fat AND eat whatever// how much you want ;] |
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