ab machines? |
ab machines? |
![]()
Post
#1
|
|
lAzN YiN YanGl ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 376 Joined: Jun 2004 Member No: 20,905 ![]() |
do any of the ads sellin the ab stuff work? i know most of them dont, but i heard someone say 6 sec abs actually works...just curious
![]() |
|
|
![]() |
![]()
Post
#2
|
|
![]() F**k me Beautiful ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 ![]() |
ab machines dont work msot of the time.... because ur not giving alot of concentration on ur abs....its like taking a shortcut..... Dont take short cuts haha... just do sip ups,pull ups,crunches,leg lifts,butt ups,scissor kicks and all the ab workouts.... why waste money on something that barely works when u can just devote ur time to a more affective method when its free
|
|
|
![]() ![]() |