sm>>who noes how to manage stress? |
sm>>who noes how to manage stress? |
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#1
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just call me bitch ![]() ![]() ![]() Group: Member Posts: 37 Joined: Aug 2004 Member No: 42,176 ![]() |
i can't take it anymore...i dont like college after the first day i attended that stupid classs....after all these think over...i feel so depress suddenly that i have to read 40 pages of the textbook and do an artical summary on busniess topic related
![]() can someone give me some advice on wat to do.... i want to be happy not sad.... ![]() 0opz thnkz for remindin me that i spell the word "article" wrong!!! hehehe appercited ![]() |
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#2
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i <3 me ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 315 Joined: Jul 2004 Member No: 30,888 ![]() |
- work out (doing so releases endorphins, natural pain killers, into your body, so when you're done, you feel relieved...even though u might be physically hurting)
- listen to some good music (nothing dark or gloomy) - make some friends (when u go to ur next class, look for someone to talk to. realize that they're all new just like u, so they'll be looking for friends also) - do ur hw as soon as possible. procrastination makes for lots and lots of stress (i know bcuz i do it all the time) |
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