Sleeping on time |
 Aug 27 2004, 02:41 PM
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#1
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 LiLaZnGurL  Group: Member Posts: 969 Joined: Jul 2004 Member No: 29,072  |
well im starting skool soon in like 5 days and well it starts at September 1st but like i need help or any tips on like going to bed at the rite time cuz i sleepr eally late and i need tips on likego to sleep like at 10 30 wut makes u guys fall asleep on time??
i hope this make sence |
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Aug 28 2004, 12:03 AM
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#2
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 x3ania Group: Member Posts: 596 Joined: May 2004 Member No: 17,628 |
do alot of stuff the day before. lots of walking, especially. then like an hour before bed, take a shower, drink a glass of milk and just go to bed. if u usually listen to music or watch tv before bed.. do that. its not good to change things up too much.
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Posts in this topic
LiLaZnGirL122 Sleeping on time Aug 27 2004, 02:41 PM
DrEaMgUy2K1 haha thats cool i start school on sept 1st too ...... Aug 27 2004, 02:44 PM MusicalAngel I read.. which my eyes tired. Sometimes i just go ... Aug 27 2004, 02:44 PM CEP Warm milk and blankies.
Then again, I'm sleepi... Aug 27 2004, 02:45 PM XxmisspreciousxX On a school night i usually go bed about 11:00 or ... Aug 27 2004, 02:47 PM aznriceboi i start school on the first too, haha, great.... d... Aug 27 2004, 03:06 PM Counting Music. I put on my CD player and I just sleep thro... Aug 27 2004, 04:08 PM StarryEyedSurprize i go to bed like at 9:30 - 10:00 and i just easily... Aug 27 2004, 04:09 PM Sumiaki I agree with jose. Drink some warm milk and limit ... Aug 27 2004, 04:14 PM sophie_007 i dunno..turn off the lights? Aug 27 2004, 04:27 PM melmigs QUOTE(sophie_007 @ Aug 27 2004, 5:27 PM)i dun... Aug 27 2004, 04:29 PM sweetdreamsx3 Well, it's usually the first day and that... Aug 27 2004, 04:49 PM LiNHy POO well if i dont feel tired... lets say i go to bed ... Aug 27 2004, 04:51 PM shawty_redd my school starts sept 1st too.
i've been going... Aug 27 2004, 04:55 PM silver rain bleh, i know what you mean. school starts sept 13,... Aug 27 2004, 05:28 PM 1--GIRL School starts Sept.7 for me If I had trouble sl... Aug 27 2004, 05:44 PM angel-roh yeah im trouble with that... i forgot how i did it... Aug 27 2004, 08:18 PM distortedMIND You know what always works. Closing your eyes and ... Aug 27 2004, 08:45 PM slurp go to bed early, listen to music, since youre on t... Aug 27 2004, 08:56 PM nevermind Some people cant sleep cuz they never waste their ... Aug 27 2004, 09:23 PM jr0h omg yu're just like me. i sleep at like 8am at... Aug 28 2004, 12:38 AM c0nfus3dmisfit turn your tv to a program thats really monotone. i... Aug 28 2004, 12:39 AM cutielilsuga what makes me fall asleep fast is doing a lot of a... Aug 28 2004, 01:23 AM th5418 A dose of nyquil. For faster effect, two doses. Aug 28 2004, 01:30 AM sandra when school starts i have to sleep before midnight... Aug 28 2004, 02:18 AM Tag_youre_it I KNOW!
it's 12.45 and im still on CB... Aug 28 2004, 02:46 AM JlIaTMK u need to get used to the schedule of it of course... Aug 28 2004, 12:56 PM LiLaZnGirL122 ye amb im jus gunna do a day of shopping! haha... Aug 28 2004, 08:18 PM juliar Sorry I don't understand you.
Please take out ... Aug 28 2004, 08:25 PM MyVermilionPlague I just lay there and bore myself to sleep.
Sometim... Aug 28 2004, 08:28 PM tsohg QUOTE(juliar @ Aug 28 2004, 8:25 PM)Sorry I d... Aug 28 2004, 08:29 PM
bbyxdorkish you can read. and when your eyes get tired, you j... Aug 28 2004, 08:35 PM |
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