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Tips on Abs, give tips on getting abs
sm0kinm0nky
post Aug 20 2004, 10:03 AM
Post #1


yeah. i'm kevin.
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okay i workout everyday with dumbells,situps,pushups, n i jog.
i do like 100 crunches/situps everday... trying 2 get abs... my parents wont by me those ab things... will some plz give me tips /help on getting abs THANKS
 
 
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someflipguy
post Aug 25 2004, 12:46 PM
Post #2


I can't believe its not "Ryan"
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Im going to be honest...some guys are just born with good shaped abs! You don't need abs to inpress girls, if thats what you want them for. Because if you work out like you say you do then your in shape and thats all that matters... The person has to like you for you not what you look like...remember that
 

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sm0kinm0nky   Tips on Abs   Aug 20 2004, 10:03 AM
th5418   100 a day only? Thats weaksauce. Do 500. 10 interv...   Aug 20 2004, 10:07 AM
sm0kinm0nky   500? wil that actualy gimme abs?   Aug 20 2004, 10:09 AM
th5418   QUOTE(sm0kinm0nky @ Aug 20 2004, 10:09 AM)500...   Aug 20 2004, 10:11 AM
sm0kinm0nky   o ok   Aug 20 2004, 10:11 AM
sm0kinm0nky   th5418 @ Aug 20 2004, 10:11 AM QUOTE  100 a ...   Aug 20 2004, 10:13 AM
Heathasm   just keep what youre doing, it's extremely har...   Aug 20 2004, 10:24 AM
hmmm   hmmm.. I have never heard of anybody getting abs i...   Aug 20 2004, 10:30 AM
th5418   It isn't that hard. I'll assume he jogs 3-...   Aug 20 2004, 11:17 AM
h31d1   QUOTE(th5418 @ Aug 20 2004, 8:17 AM)It isn...   Jun 15 2005, 07:47 PM
RiC3xBoy   ya, dun forget to eat to keep up ur energy   Aug 20 2004, 12:09 PM
tsohg   OK this should help you alot.. Sit ups tone your a...   Aug 20 2004, 12:43 PM
RiC3xBoy   btw, abs are made in the kitchen not the gym   Aug 20 2004, 01:05 PM
aznxdarkricex   http://www.musclemedia.com/training/BootCamp.asp h...   Aug 20 2004, 02:00 PM
DrEaMgUy2K1   QUOTE(aznxdarkricex @ Aug 20 2004, 11:00 AM)h...   Aug 20 2004, 02:23 PM
sm0kinm0nky   QUOTE(tsohg @ Aug 20 2004, 12:43 PM)OK this s...   Aug 20 2004, 02:25 PM
aznguy711   lol i jus got the 6 second abs...it actually works...   Aug 20 2004, 03:39 PM
the_village_idiot   QUOTE(sm0kinm0nky @ Aug 20 2004, 2:25 PM)then...   Aug 20 2004, 05:02 PM
sm0kinm0nky   QUOTE(the_village_idiot @ Aug 20 2004, 5:02 P...   Aug 20 2004, 05:58 PM
DavidxN   500 sit ups are a waste, unless yer gonna be using...   Aug 20 2004, 10:47 PM
Mireh   it isn't all about excercise. keep in mind you...   Aug 20 2004, 11:21 PM
faze_O   ok i took jujitsu for a year...i got refined abs.....   Aug 21 2004, 12:24 AM
dfly112   do wut i do... run 5 miles a day 2 times a day. n ...   Aug 21 2004, 01:28 AM
bigpoppaproppy   QUOTE(th5418 @ Aug 20 2004, 10:07 AM)100 a da...   Aug 21 2004, 02:15 AM
sm0kinm0nky   alright kool i ll try them out   Aug 21 2004, 12:36 PM
biz451   thanx everyone im just readin all this and its hel...   Aug 21 2004, 11:19 PM
the_village_idiot   QUOTE(sm0kinm0nky @ Aug 20 2004, 5:58 PM)o ok...   Aug 21 2004, 11:58 PM
biz451   same here. what did they say??   Aug 22 2004, 12:01 AM
sm0kinm0nky   QUOTE(biz451 @ Aug 21 2004, 11:19 PM)thanx ev...   Aug 22 2004, 09:05 AM
iheartsimba   lift weights? go down to the ymca... i have like ...   Aug 22 2004, 01:42 PM
RiC3xBoy   QUOTE(the_village_idiot @ Aug 21 2004, 11:58 ...   Aug 22 2004, 01:52 PM
sm0kinm0nky   QUOTE(RiC3xBoy @ Aug 22 2004, 1:52 PM)i think...   Aug 22 2004, 01:57 PM
aznguy711   haha ok seriously this is kinda funny....after lik...   Aug 22 2004, 04:14 PM
CrookedCriticism   Seeing your abs is really about your diet and not ...   Aug 22 2004, 05:24 PM
sm0kinm0nky   ill try that   Aug 22 2004, 07:34 PM
DevilDeathDemon   i'd say....... 1,000 sit ups a day 4 ˝ a year ...   Aug 22 2004, 11:48 PM
DavidxN   ^noob   Aug 23 2004, 01:50 AM
joethebunny   Also, remember that you have to have low body fat ...   Aug 23 2004, 08:56 AM
Yemmerz   Do crunches/situps, start at 200 a day, then incre...   Aug 23 2004, 09:32 AM
bigpoppaproppy   QUOTE(Yemmerz @ Aug 23 2004, 9:32 AM)Do crunc...   Aug 23 2004, 09:50 AM
sm0kinm0nky   woah thats alot... ill stick with abbootcamp n see...   Aug 23 2004, 01:47 PM
Frankie   abs. what are abs? i only have Flabs...   Aug 23 2004, 06:33 PM
PingPong   u want abs? do situps till u can see the muscles f...   Aug 23 2004, 06:38 PM
biz451   thanks everyone for the tips. they are helping so ...   Aug 23 2004, 07:52 PM
sm0kinm0nky   wait does it matter if i actualy do my abworkouts ...   Aug 24 2004, 09:06 AM
sm0kinm0nky   where should i put the weightplate when i do situp...   Aug 24 2004, 05:58 PM
dfly112   either hold it out in front of u wit ur arms strai...   Aug 24 2004, 06:01 PM
xSonia   QUOTE(dfly112 @ Aug 21 2004, 1:28 AM)do wut i...   Aug 24 2004, 07:11 PM
sm0kinm0nky   QUOTE(dfly112 @ Aug 24 2004, 6:01 PM)either h...   Aug 25 2004, 09:59 AM
thesecretmodel   I've had a flat stomach for over 6 years, and ...   Aug 25 2004, 10:51 AM
someflipguy   Im going to be honest...some guys are just born wi...   Aug 25 2004, 12:46 PM
Jordan Inc.   500 sit ups? i can do that [= im gonna start worki...   Aug 25 2004, 01:20 PM
thesecretmodel   QUOTEIm going to be honest...some guys are just bo...   Aug 26 2004, 12:40 AM
sm0kinm0nky   lol   Aug 26 2004, 09:21 AM
Szeh   Just do more than you usually do, fat mgiht just g...   Jun 16 2005, 12:21 PM
drewthomas14   abs are just like every other muscle, there is no ...   Jun 16 2005, 05:46 PM
iNyCxShoRT   Take karate, it's a way to get abs like heck. ...   Jun 16 2005, 06:59 PM
cookieskater2   I'm cutting back on sodas and all the junk foo...   Jun 16 2005, 07:55 PM
gingerxsweet   if you want abs, you need to do cardio. you could ...   Jul 8 2005, 01:31 AM
Azarel   QUOTE(gingerxsweet @ Jul 7 2005, 11:31 PM)if ...   Jul 8 2005, 01:34 AM
Lo Mein   Best thing to do is eliminate all drinks from your...   Jul 8 2005, 12:32 PM
Rayj   First off, crunches and situps are different. Its...   Jul 8 2005, 02:27 PM
warriors1035   i have a six pack... just u cant always see it cau...   Jul 8 2005, 08:29 PM
Lo Mein   QUOTE(warriors1035 @ Jul 8 2005, 9:29 PM)i ha...   Jul 8 2005, 09:27 PM
dfly112   i mite also add.. do weighted full sit ups... crun...   Jul 8 2005, 09:47 PM
[Deep]Thought63   i don't think you wanna lift weights alot, ot ...   Jul 9 2005, 02:13 AM


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