Exercise |
Exercise |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 53 Joined: Aug 2004 Member No: 42,983 ![]() |
What are some good dumbell/bodyweight exercises to get in shape? Like... the ones that actually give you some visible results? Thanks.
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#2
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![]() ~ThE DeViL~ ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 332 Joined: Jun 2004 Member No: 20,464 ![]() |
hmm....... i would say sit ups, crunches, (basically same ding) umm...... letz c...... liftin weightz i guess 4 arms........ i dun't realli no dat much, *doesn't work out*
mY xAnGa... ![]() |
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