Exercise |
Exercise |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 53 Joined: Aug 2004 Member No: 42,983 ![]() |
What are some good dumbell/bodyweight exercises to get in shape? Like... the ones that actually give you some visible results? Thanks.
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#2
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![]() cB Assassin ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 10,147 Joined: Mar 2004 Member No: 7,672 ![]() |
besides the weight thingy, swimming is also good, work with every part of your body...
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