tips on something, i really need suggestions |
 Aug 15 2004, 08:24 PM
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#1
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Senior Member  Group: Member Posts: 46 Joined: May 2004 Member No: 17,486  |
ok so i realize what im doing wrong with my weight loss- it turns out i do well during the day (food wise) but then at night i get very bored- so i night eat- to lose weight all i need to do is stop night eating but to do that i need something to do at night- u guys have any suggestions on how to keep myself occupied at night?
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Aug 18 2004, 10:25 PM
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#2
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 Senior Member Group: Member Posts: 693 Joined: Jul 2004 Member No: 34,017 |
QUOTE(mai_z @ Aug 18 2004, 5:01 PM) juice and milk can make you gain weight....water is best for weight loss......during the day, drink lots of water, and keep a big glass of water or a waterbottle with you while you occupy yourself during the night (hehe CB!) i don't like water, i add sugar to it to make it taste good. hahaha topic: eat an apple, its good for you and yet its makes you full for awhile. (i don't like fruits either) |
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Posts in this topic
ViNcC_RaWkSs tips on something Aug 15 2004, 08:24 PM
eboarder2020 Try and get cought up on a book or something... Ev... Aug 15 2004, 08:41 PM DrEaMgUy2K1 just try to keep ur self busy with a game or like ... Aug 15 2004, 10:18 PM Levy2k6 or JUST GO TO SLEEP AT NIGHT! lol. video game ... Aug 15 2004, 10:38 PM lovelii eat enough food at dinner so that it'll keep p... Aug 15 2004, 10:43 PM hmmm back when I was cutting, I would do some pushups o... Aug 18 2004, 12:47 AM Mini QUOTE(hmmm @ Aug 18 2004, 12:47 AM)back when ... Aug 18 2004, 12:55 AM anger_is_my_friend when i try cutting down, i usually try to drink ju... Aug 18 2004, 01:04 AM hmmm QUOTE(anger_is_my_friend @ Aug 18 2004, 1:04 ... Aug 18 2004, 03:22 PM mai_z juice and milk can make you gain weight....water i... Aug 18 2004, 05:01 PM xnastyninjagrlx QUOTE(DrEaMgUy2K1 @ Aug 15 2004, 10:18 PM)jus... Aug 18 2004, 06:06 PM xjjajeengx ^ watermelon? those make you so frikken full. any ... Aug 18 2004, 10:27 PM
literemix24 You could eat a bit more at dinner...like lovelii ... Aug 19 2004, 09:28 AM |
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