can;t..... sleep...., =/ =/ =/ =/ |
 Aug 18 2004, 02:03 PM
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#1
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 Senior Member  Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045  |
i think theres somethin wrong with me... i can't fall asleep within an hour i go to bed!!!.... i'm serious.. i mean last night i went to bed at like... 12..... but fell asleep around 4 tha last time i checked..... augh... it pisses me off.... i wanted to wake up early but i woke up at like 11:30.. can anyone give me advice on how to fall alseep faster????
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Aug 18 2004, 07:46 PM
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#2
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 Knight of the Black Flames Group: Member Posts: 428 Joined: Jun 2004 Member No: 23,166 |
It takes me three hours to get to sleep. It's because I run EVERYTHING that happened today when I go to sleep. If you think about tons of stuff before you sleep, you're going to stay awake. I think of the night as a peaceful place where I can't get disturbed, so I use it to think about stuff.
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Posts in this topic
jnukes can;t..... sleep.... Aug 18 2004, 02:03 PM
bballchick1 umm..i don't really understand what you're... Aug 18 2004, 02:06 PM midnitexrose i'm the same 2. i went 2 bed at 10:30 n couldn... Aug 18 2004, 02:08 PM pikimoo It's 12 noon(no, not midnight). I still haven... Aug 18 2004, 02:10 PM imxsh0xspesh0 whoa...same thing with me. I'll try to go to b... Aug 18 2004, 02:16 PM sammi rules you i usually end up falling asleep around 12 or 1 and... Aug 18 2004, 02:18 PM xlilaznmonkeyx Sometimes I get tired at 3 in the morning and some... Aug 18 2004, 02:20 PM nlgrl mmm i usually fall asleep 2 hours later... i eithe... Aug 18 2004, 02:24 PM jnukes QUOTE(nlgrl @ Aug 18 2004, 11:24 AM)or u can ... Aug 18 2004, 02:27 PM Sumiaki Drink warm milk? Or Listen to classical music. You... Aug 18 2004, 02:32 PM Luster Soldier Do a lot of sports during the day time, and they... Aug 18 2004, 02:33 PM th5418 A dose of Nyquil usually works. Aug 18 2004, 02:51 PM tweeak i had the same problem.
but then i had to read be... Aug 18 2004, 04:04 PM Beyond Elite Just relax. Think about happy thoughts. Don... Aug 18 2004, 04:06 PM airam keep your eyes open Aug 18 2004, 04:06 PM ichiban I can't fall asleep either .... I went to bed ... Aug 18 2004, 04:09 PM MyVermilionPlague Yeah.
I have insomnia.
I haven't really found ... Aug 18 2004, 04:14 PM LatinaLady drink lots of caffine. Aug 18 2004, 04:35 PM silver rain yeah, that's just like me. it's hard for m... Aug 18 2004, 05:25 PM ethixfantazia What to do::
Drink one caffienated drink... then w... Aug 18 2004, 05:34 PM [i]LLMATiC QUOTE(th5418 @ Aug 18 2004, 12:51 PM)A dose o... Aug 18 2004, 05:38 PM lil boi think of fuzzy things while drinking warm milk. i ... Aug 18 2004, 06:30 PM CrookedCriticism all you gotta do is relax. If you don't get a... Aug 18 2004, 06:40 PM acidbreeze get a nightly "routine"
like, every nigh... Aug 18 2004, 06:41 PM Mireh Stop drinking cofee. Excercise more. Aug 18 2004, 07:27 PM sophie_007 haha..read a boring book..theres this topic on ins... Aug 18 2004, 08:40 PM sheepy same here. i would love to kno. Aug 18 2004, 08:44 PM JlIaTMK start a rountine.... and RUNNNN run and run.... it... Aug 18 2004, 09:48 PM
angel-roh dont worry it happens. it's because there... Aug 19 2004, 02:19 PM |
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