can;t..... sleep...., =/ =/ =/ =/ |
can;t..... sleep...., =/ =/ =/ =/ |
Aug 18 2004, 02:03 PM
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045 |
i think theres somethin wrong with me... i can't fall asleep within an hour i go to bed!!!.... i'm serious.. i mean last night i went to bed at like... 12..... but fell asleep around 4 tha last time i checked..... augh... it pisses me off.... i wanted to wake up early but i woke up at like 11:30.. can anyone give me advice on how to fall alseep faster????
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Aug 18 2004, 05:25 PM
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#2
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![]() hi. call me linda. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 |
yeah, that's just like me. it's hard for me to sleep nowadays. i try to sleep at 12, andend up sleeping at 2ish. but when school starts, i'm gonna have to sleep earlier.
QUOTE drink lots of caffine. that doesn't help. actually, it makes you more hyper. |
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jnukes can;t..... sleep.... Aug 18 2004, 02:03 PM
bballchick1 umm..i don't really understand what you're... Aug 18 2004, 02:06 PM
midnitexrose i'm the same 2. i went 2 bed at 10:30 n couldn... Aug 18 2004, 02:08 PM
pikimoo It's 12 noon(no, not midnight). I still haven... Aug 18 2004, 02:10 PM
imxsh0xspesh0 whoa...same thing with me. I'll try to go to b... Aug 18 2004, 02:16 PM
sammi rules you i usually end up falling asleep around 12 or 1 and... Aug 18 2004, 02:18 PM
xlilaznmonkeyx Sometimes I get tired at 3 in the morning and some... Aug 18 2004, 02:20 PM
nlgrl mmm i usually fall asleep 2 hours later... i eithe... Aug 18 2004, 02:24 PM
jnukes QUOTE(nlgrl @ Aug 18 2004, 11:24 AM)or u can ... Aug 18 2004, 02:27 PM
Sumiaki Drink warm milk? Or Listen to classical music. You... Aug 18 2004, 02:32 PM
Luster Soldier Do a lot of sports during the day time, and they... Aug 18 2004, 02:33 PM
th5418 A dose of Nyquil usually works. Aug 18 2004, 02:51 PM
tweeak i had the same problem.
but then i had to read be... Aug 18 2004, 04:04 PM
Beyond Elite Just relax. Think about happy thoughts. Don... Aug 18 2004, 04:06 PM
airam keep your eyes open Aug 18 2004, 04:06 PM
ichiban I can't fall asleep either .... I went to bed ... Aug 18 2004, 04:09 PM
MyVermilionPlague Yeah.
I have insomnia.
I haven't really found ... Aug 18 2004, 04:14 PM
LatinaLady drink lots of caffine. Aug 18 2004, 04:35 PM
ethixfantazia What to do::
Drink one caffienated drink... then w... Aug 18 2004, 05:34 PM
[i]LLMATiC QUOTE(th5418 @ Aug 18 2004, 12:51 PM)A dose o... Aug 18 2004, 05:38 PM
lil boi think of fuzzy things while drinking warm milk. i ... Aug 18 2004, 06:30 PM
CrookedCriticism all you gotta do is relax. If you don't get a... Aug 18 2004, 06:40 PM
acidbreeze get a nightly "routine"
like, every nigh... Aug 18 2004, 06:41 PM
Mireh Stop drinking cofee. Excercise more. Aug 18 2004, 07:27 PM
Knight It takes me three hours to get to sleep. It's... Aug 18 2004, 07:46 PM
sophie_007 haha..read a boring book..theres this topic on ins... Aug 18 2004, 08:40 PM
sheepy same here. i would love to kno. Aug 18 2004, 08:44 PM
JlIaTMK start a rountine.... and RUNNNN run and run.... it... Aug 18 2004, 09:48 PM
angel-roh dont worry it happens. it's because there... Aug 19 2004, 02:19 PM![]() ![]() |