tips on something, i really need suggestions |
tips on something, i really need suggestions |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 46 Joined: May 2004 Member No: 17,486 ![]() |
ok so i realize what im doing wrong with my weight loss- it turns out i do well during the day (food wise) but then at night i get very bored- so i night eat- to lose weight all i need to do is stop night eating but to do that i need something to do at night- u guys have any suggestions on how to keep myself occupied at night?
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#2
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![]() Linny the dork. ![]() ![]() ![]() ![]() Group: Member Posts: 178 Joined: Jul 2004 Member No: 35,258 ![]() |
when i try cutting down, i usually try to drink juices at night instead of water because as time goes by it kinda makes people hungrier, orange juice fills you up instantly, or even milk..
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