tips on something, i really need suggestions |
tips on something, i really need suggestions |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 46 Joined: May 2004 Member No: 17,486 ![]() |
ok so i realize what im doing wrong with my weight loss- it turns out i do well during the day (food wise) but then at night i get very bored- so i night eat- to lose weight all i need to do is stop night eating but to do that i need something to do at night- u guys have any suggestions on how to keep myself occupied at night?
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#2
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Member ![]() ![]() Group: Member Posts: 13 Joined: Aug 2004 Member No: 37,952 ![]() |
back when I was cutting, I would do some pushups or something. that keeps you from getting hungry. also, you could drink water. drinking alot water then going to the bathroom will surely occupy your time.
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