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tips on something, i really need suggestions
ViNcC_RaWkSs
post Aug 15 2004, 08:24 PM
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ok so i realize what im doing wrong with my weight loss- it turns out i do well during the day (food wise) but then at night i get very bored- so i night eat- to lose weight all i need to do is stop night eating but to do that i need something to do at night- u guys have any suggestions on how to keep myself occupied at night? _unsure.gif
 
 
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hmmm
post Aug 18 2004, 12:47 AM
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back when I was cutting, I would do some pushups or something. that keeps you from getting hungry. also, you could drink water. drinking alot water then going to the bathroom will surely occupy your time. happy.gif
 

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