tips on something, i really need suggestions |
tips on something, i really need suggestions |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 46 Joined: May 2004 Member No: 17,486 ![]() |
ok so i realize what im doing wrong with my weight loss- it turns out i do well during the day (food wise) but then at night i get very bored- so i night eat- to lose weight all i need to do is stop night eating but to do that i need something to do at night- u guys have any suggestions on how to keep myself occupied at night?
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#2
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![]() -SiMPLiCiTY ![]() ![]() ![]() Group: Member Posts: 97 Joined: Aug 2004 Member No: 37,513 ![]() |
eat enough food at dinner so that it'll keep prevent you from eating late night snacks. watch some tv, movies, play video games, etc.
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