do u work out |
 Aug 6 2004, 07:41 PM
Post
#1
|
|
|
StReEtBaWlEr91  Group: Member Posts: 250 Joined: Aug 2004 Member No: 37,718  |
just wondering if alot of ppl work out alot or am i just real lazy to work out every other day....
|
|
|
|
 |
Replies
|
Aug 6 2004, 09:00 PM
Post
#2
|
|
 have u lost ur mind? Group: Member Posts: 512 Joined: Jun 2004 Member No: 26,217 |
yepz u gotta work out everyday. usually u shud separate ur lifting. upperbody and lower body gotta b diff days. do those every otha day (i.e. upperbody - mon wed sat and lowerbody - tues thurs sun). but my fave to do is **** loads of pushups n situps n body resistance exercises. i cud usually get about 600 pushups a day and 1000 situps a day. and i split it so i aint doin it all at once into 2-3 sessions. for biceps... simple dumbells are good. or use a bench press bar... those madd good...
|
|
|
|
Posts in this topic
Streetbawler91 do u work out Aug 6 2004, 07:41 PM
[i]LLMATiC i work out evryday.. and if i miss a day then o we... Aug 6 2004, 07:47 PM RiC3xBoy 3-4 times a week Aug 6 2004, 08:57 PM Yankees_Suck2691 ok i try to work out everyday but i miss a few now... Aug 6 2004, 10:26 PM Streetbawler91 alrite thanks for the tips ill try to work out eve... Aug 6 2004, 10:33 PM Chaos13 I work out about every other day or so. well yeah.... Aug 6 2004, 10:44 PM eboarder2020 I work out every other day... I do karate for an h... Aug 6 2004, 11:03 PM Levy2k6 my work out is basically riding my bike.... but i ... Aug 7 2004, 12:32 AM ForgottenDreamz I started working out 2 months ago at the local gy... Aug 7 2004, 01:15 AM DrEaMgUy2K1 everyday Aug 7 2004, 01:22 AM unfortunatekiwi i have gymnastics somewhere between 3 and half hou... Aug 7 2004, 10:28 AM DavidxN i don't believe that everyone here works out e... Aug 7 2004, 10:57 PM Jordan Inc. once in a while, or especially when im pissed off ... Aug 9 2004, 03:05 PM f00LisH_h3aRt63 once in a while ill work-out. if dancing is consid... Aug 9 2004, 08:06 PM swtpumkinpie once in a while but i'm trying to do it at lea... Aug 9 2004, 08:08 PM itskatherine XD i just recently begin to run in the morning, but i... Aug 9 2004, 08:10 PM aZn_hApPy05 yup i work out. all my friends think im whack for ... Aug 9 2004, 08:11 PM DavidxN instead of 'who works out', how do u guys ... Aug 9 2004, 08:20 PM sheepy nope, me ish laze bum ;p Aug 9 2004, 08:35 PM silver rain well, i try to work out every day. i usually run i... Aug 9 2004, 08:45 PM dfly112 QUOTELevy2k6 Posted on Aug 7 2004, 12:32 AM
my wo... Aug 9 2004, 09:00 PM NatiMarie I work out most of the time.
To firm up the legs.... Aug 9 2004, 09:01 PM elmogurly im too lazy. haha Aug 9 2004, 09:01 PM LatinaLady i usually run for an hour or so on the treadmill. ... Aug 9 2004, 09:08 PM dani41790 ummm once in a while Aug 9 2004, 09:10 PM StarryEyedSurprize ive just recently started working out every day Aug 9 2004, 09:24 PM strawberrii_dreams Getting lazy... paid for membership but stopped go... Aug 9 2004, 09:27 PM illmizzkim I'm training for my physical exams for Naval A... Aug 9 2004, 09:33 PM Spirited Away I work out 4 days a week. MW I do aerobics or lift... Aug 9 2004, 09:35 PM xxslithr0atxx yeah i bike for about half a mile at around 9 am a... Aug 9 2004, 10:09 PM mizz_mithy i run about 3-4 times a week and practice soccer a... Aug 9 2004, 10:10 PM x_angawhomps I will be XD I just got my membership at 24 hour f... Aug 9 2004, 10:20 PM acidbreeze i'm just starting to get back into my routines... Aug 9 2004, 10:28 PM XaZnX07 i went on vacation for 5 weeks so didnt work out m... Aug 9 2004, 10:42 PM jk9286 I used to work out daily, but now i'm lazy so ... Aug 9 2004, 11:19 PM happy endings no..i don't work out..as in i don't go to ... Aug 9 2004, 11:22 PM laur3nw i run everyday & do sit ups and push ups
does ... Aug 10 2004, 12:40 AM aspx No, I don't work out. I don't feel the nee... Aug 10 2004, 12:45 AM jo3 QUOTE(illmizzkim @ Aug 9 2004, 9:33 PM)I... Aug 10 2004, 12:47 AM Tori22 i run a good 2 or 3 miles a day....i also have che... Aug 10 2004, 01:29 AM x AZN D0RKii x once in a while.. Aug 10 2004, 02:32 PM xx angelbabu xx uh..sometimes.. when i actually feel like working ... Aug 10 2004, 03:04 PM JlIaTMK hmmm from time to time.... yes i do.... but not al... Aug 10 2004, 05:13 PM Yipo I Never really Worked out... but i don't know ... Aug 10 2004, 05:15 PM sugarcultluver my workout is playing volleyball Aug 10 2004, 05:17 PM sweetlaochick i do it like everyday but than i start skipping, a... Aug 10 2004, 05:38 PM chikken_curry sundays and wednesdays i do yoga, mondays and satu... Aug 10 2004, 05:46 PM cutielilsuga i work out everyday at 24-hr fitness Aug 10 2004, 07:00 PM thesweetescape QUOTEi have gymnastics somewhere between 3 and hal... Aug 10 2004, 07:16 PM dWang yeah before i sleep i usually work out both my arm... Jan 23 2005, 10:16 PM miss barnes i do at practice which is just about every weekday... Jan 23 2005, 10:42 PM lilphoenix Mon. - Fri.
•bicycling for 20-22 mins.
•30 pushup... Jan 23 2005, 10:44 PM dWang i work out once in awhile, when i have time Jan 24 2005, 02:37 AM KissMe2408 man i used to work out so much....Everyday i would... Jan 24 2005, 10:21 AM SkaironFrenzy i'm pretty much lazy now.... the only time i w... Jan 27 2005, 07:24 PM snak3y3z1001 I work out at the gym for about two hours on the w... Jan 31 2005, 08:31 PM sm0kinm0nky hmm i would workout if i could everyday but i do i... Jan 31 2005, 08:34 PM iheartsimba about once a week. nothing intense though. dont li... Jan 31 2005, 09:37 PM stephinika kinda...i have dance 2-4 days a week (depends) and... Jan 31 2005, 09:58 PM LiLEthiopian i have basketball practice almost every day..i don... Jan 31 2005, 10:04 PM xkiller_muffiinx i work out every other day xD but its not like one... Feb 1 2005, 06:05 PM Frankie i work out 2 to 3 days a week. and it hard! i ... Feb 2 2005, 05:52 PM xGlovex yes...sometimes. it actully makes me fell good. Feb 2 2005, 07:16 PM LeSLiE Yep. We're doing weight training in P.E right ... Feb 5 2005, 11:04 PM FLIPxADDICTION only if i need to. like conditioning for track or ... Feb 5 2005, 11:05 PM skillz I work out every 2nd day.. Mar 18 2005, 12:39 AM Teesa not really..last time I did it was last week, but ... Mar 18 2005, 01:17 AM mashimaro10 pretty much everyday, running a few miles everyday... Mar 18 2005, 01:27 AM mickybeans i take walks around the neigborhood every now and ... Mar 18 2005, 04:47 AM
xXirockhardXx I work out in P.E.lol. Mar 19 2005, 11:42 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: