weight loss, help |
weight loss, help |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 46 Joined: May 2004 Member No: 17,486 ![]() |
ok i know most of you will just call me some lazy person but ive been trying to lose a nice amount of weight for a very long time and i can never stay on a plan long enough to see results because i dotn have patience for weight loss plans n stuff- i know i would do well if i had a gym but i cant get a membership till next year- anyone have any tips on how i can keep concentrating on a plan?
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#2
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![]() Member ![]() ![]() Group: Member Posts: 18 Joined: Jun 2004 Member No: 25,498 ![]() |
lol work out at home do crunches and run around ur neighborhood do ur exersises for atleast 2 hrs for a week or so and that mite work (wear sweats wen doin all ur exercises)
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