Cant hit the gym, no home gym what do i do? |
Cant hit the gym, no home gym what do i do? |
![]()
Post
#1
|
|
![]() SaSuKeNaRu ![]() ![]() ![]() ![]() Group: Member Posts: 223 Joined: Jun 2004 Member No: 22,819 ![]() |
Hey! Im new and im not sure if i can write this but uhh i was lookin through older posts bout working out and i want to be able to work the whole body out without a home gym or going to the gym. Ive been doing bicep curls and situps and pushups but i cant do many leg or chest exercises. Can anyone give and suggestions or a nice full plan of what to do daily. Thanx lol :P
|
|
|
![]() |
![]()
Post
#2
|
|
![]() short one ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 469 Joined: Jun 2004 Member No: 23,284 ![]() |
yea, 300 times with a 5 pound weight isnt going to help at all. you might as well flap your arm up and down cause it'll be the exact same thing.
u no if u do that enough it actually starts to hurt ![]() |
|
|
![]() ![]() |