Cant hit the gym, no home gym what do i do? |
 Jun 16 2004, 09:03 PM
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 SaSuKeNaRu  Group: Member Posts: 223 Joined: Jun 2004 Member No: 22,819  |
Hey! Im new and im not sure if i can write this but uhh i was lookin through older posts bout working out and i want to be able to work the whole body out without a home gym or going to the gym. Ive been doing bicep curls and situps and pushups but i cant do many leg or chest exercises. Can anyone give and suggestions or a nice full plan of what to do daily. Thanx lol :P
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Jul 29 2004, 01:42 AM
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Member Group: Member Posts: 11 Joined: Jul 2004 Member No: 26,632 |
i have a 6-pac
 . and i just turned 14... i have been doing 300 situps a night. not the cheating way... heres exact instructions:have your feat 1 foot abopve the ground together hovering... hold them there while doing 20 situps... hands behind your head. and if you want to make a real commitment... dont heave yourself up.... thats not working your mussles... ne way... do 20 at a time... take a 2 minute break... 100 morning... 100 noon (for the summer... and if it is the school year... do 100 before dinner) and 100 before bed... i got mine in 3 monthes... i made a commitment... and you should 2!!!    
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Posts in this topic
SasukeNaru Cant hit the gym, no home gym what do i do? Jun 16 2004, 09:03 PM
mai_z there's plenty of stuff you can do without a g... Jun 16 2004, 09:23 PM SasukeNaru Wow thanx.. whoa i owe u big time and lol i have 7... Jun 16 2004, 09:27 PM mai_z don't worry, work hard, i'm goin to camp t... Jun 16 2004, 09:38 PM JlIaTMK yeah.... im starting out too and i dont have a hom... Jul 15 2004, 07:10 PM DavidxN i really dont recommend doing a set of 300 with on... Jul 15 2004, 08:39 PM legoexpo yea, 300 times with a 5 pound weight isnt going to... Jul 15 2004, 10:07 PM Sumiaki Are you looking to gain strength or just to stay f... Jul 15 2004, 11:28 PM DrEaMgUy2K1 man i have lost count to how many working out topi... Jul 15 2004, 11:51 PM DavidxN QUOTE(legoexpo @ Jul 15 2004, 10:07 PM)or be ... Jul 15 2004, 11:58 PM waccoon Jogging a couple of miles every day will keep you ... Jul 16 2004, 12:16 AM bhrama stayin on ur couch watchin tv and sittin on ur big... Jul 16 2004, 01:48 AM unfortunatekiwi this is sort of a basic conditioning workout. i di... Jul 29 2004, 12:06 PM dfly112 its madd simple. i have some weights taht i got fr... Jul 29 2004, 12:52 PM unfortunatekiwi QUOTE(dfly112 @ Jul 29 2004, 12:52 PM)those a... Jul 29 2004, 02:30 PM Afghandragon45 i kno how ya feel.. nd i dont have either of those... Jul 30 2004, 11:05 PM Stupid_Fat_Boy yeah~ i usually do push ups and sit ups and go s... Jul 31 2004, 06:32 AM RiC3xBoy from what ive heard, excersing is important BUT wh... Jul 31 2004, 06:38 AM Hells_Ice i gots to remember sum of this stuff fo myself Jul 31 2004, 09:36 AM jz1134 yea, 300 times with a 5 pound weight isnt going to... Jul 31 2004, 09:33 PM rnrn897 get one of those aerobics videos xD
and do laps ou... Jul 31 2004, 09:56 PM suddenly she jump, run, and stretch. Mar 13 2005, 09:31 PM CRAZEDindian40 Just go run and keep doin pushups and situps. Mar 24 2005, 06:51 PM WhiteLotus* Do you have FIT TV? If so, then watch that. Do th... Mar 25 2005, 03:44 AM yukichan wow..i need to memorize some of these too..lol...i... Mar 25 2005, 11:25 PM
salcha going jogging outside on a beautiful day takes out... Mar 27 2005, 07:41 PM |
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