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#1
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![]() iheartyou ![]() ![]() ![]() Group: Member Posts: 86 Joined: May 2004 Member No: 16,800 ![]() |
this is an interesting topic, but is there anyway to turn your belly fat to booty fat ?
ya im just wondering.. ![]() |
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#2
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![]() Jeff The Crazy Jew ![]() ![]() ![]() ![]() Group: Member Posts: 240 Joined: Jun 2004 Member No: 25,689 ![]() |
Ok if u want a flatter stomache do 20-30 min of ab work-outs a day (crunches, sit-ups, leg lifts, u name it)...i know it hurts but its worth it! And if u want a nice ass (im not saying big, im saying toned), run and do butt clenches. Ya those feel wierd to do but all my girl friends say they really work... SO try IT!
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