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work out??, ne body work out here
XaZnX07
post Jun 15 2004, 10:12 AM
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well what do you do keep in shape

i bench i do sitt ups and that legs off the ground 6 inches thing for the abs i curl i never work out my legs i reallly hate legs exercises i should start to, i do push ups and the upside down push up when you are doing a hand stand and do a push up that way.

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someflipguy
post Jul 13 2004, 09:42 AM
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I am a gym fanatic...I really cant stay out of the gym!

I work out about 5 or 6 times a week! Doing Aerobics classes, Pilates, Kickboxing, and strenth training. Then I work out on doing weights like Bench Press, Incline Press, curls, Shoulder Press, tricep workouts, and the whole shebang. I also work out on the oblique(sp?) exercises, and lower and upper abs.

I actually got an offer from my gym to start teaching classes! I will probably take them up on there offer sooner or later! But, that would be cool to work out and get paid for doing it...im so siked!
 

Posts in this topic
XaZnX07   work out??   Jun 15 2004, 10:12 AM
mai_z   oohh....u sound like u have nice arms n nice abs.....   Jun 15 2004, 10:23 AM
krnxswat   Mmmm; Yes, I work out.   Jun 15 2004, 10:34 AM
R|_|f|_|5   mhm, i do...   Jun 15 2004, 11:20 AM
bigpoppaproppy   I workout just a bit I compete in strongman co...   Jun 15 2004, 01:09 PM
XaZnX07   wow damn thats alot your holding there lols :tON...   Jun 15 2004, 01:14 PM
WildGriffin   eh...sometimes.   Jun 15 2004, 01:22 PM
koOoaznboi_510   i mostly to butterflys and bench press   Jun 15 2004, 04:16 PM
Disappearing Boy   dang i need to start lifting weights lol   Jun 15 2004, 08:08 PM
dizcuhzdennis   yea i lift weights..because of football..   Jul 13 2004, 06:05 AM
someflipguy   I am a gym fanatic...I really cant stay out of the...   Jul 13 2004, 09:42 AM
M00 HAR HARR =]   man.. i guess i need to start working out. anyon...   Jul 13 2004, 10:45 AM
shortkid23   my typical workout is doing tae kwon do. I am a b...   Jul 13 2004, 01:09 PM
M00 HAR HARR =]   ohh, i used to do tkd, i was a blackbelt too.. i t...   Jul 13 2004, 01:26 PM
h22fanatik   QUOTE(krnxswat @ Jun 15 2004, 10:34 AM)Mmmm; ...   Jul 13 2004, 01:35 PM
someflipguy   Some one want to teach me some TKD...haya...karate...   Jul 13 2004, 04:25 PM
sk8ter766   i work out. my father and i have our own weight ro...   Jul 13 2004, 06:34 PM
DavidxN   ey bigpoppaproppy, i have that same squat station ...   Jul 13 2004, 07:48 PM
Mr. Psychotic   me = no workout cus i dont need it i can eat a lot...   Jul 14 2004, 01:56 AM
bigpoppaproppy   QUOTE(DavidxN @ Jul 13 2004, 7:48 PM)ey bigpo...   Jul 14 2004, 02:49 AM
lil boi   i do ::jerry::   Jul 14 2004, 09:59 AM
JlIaTMK   i run for about a 3/4 of a mile everyday.... and i...   Jul 15 2004, 03:03 PM
DrEaMgUy2K1   every day. i only have a 4 pack though haha...gott...   Jul 15 2004, 05:13 PM


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