how do you get to sleep?, for those insomniacs like me |
how do you get to sleep?, for those insomniacs like me |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 2,454 Joined: Nov 2008 Member No: 696,018 ![]() |
it's been impossible for me lately, even with ambien which usually knocks me out. benadryl does absolutely nothing and neither does nyquil.
i've only been able to sleep about 1-2 hours every night for the past week. i'm tired but i just can't sleep. |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,665 Joined: Aug 2008 Member No: 676,364 ![]() |
i know it's bad for me but nyquil. but that's only if i drastically need it because i have school tomorrow and it's like 2am
my chem teach also told me that sleeping with magnets around you will help do something with energy and stuff, and he only gets like 5-6 hours and he feels refreshed every morning |
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