Do you watch what you eat? |
 May 17 2010, 11:12 AM
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  Group: Staff Alumni Posts: 7,020 Joined: May 2008 Member No: 653,768  |
QUOTE(awesome me) Not to be a health f****t or anything but my family kinda started heading in the direction of actually reading nutrition labels and shit so I decided it couldn't hurt to jump on with them and I've been watching what I eat for the most part. When I go out I don't really pay attention, but when at home I figure I might as well eat what's healthy. When you're in control of what goes into your food and drinks it's pretty easy to avoid loads of sugar / bad fats and focus on more important nutrients to consume. If you do it right you can make it taste just fine, too. Fruits and vegetables if prepared properly can be added into almost everything and add flavor to everything. Got me thinking. Do you watch what you eat? Do you avoid specific things (carbs, fats, sugars, sodiu, etc)? |
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May 17 2010, 11:32 AM
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 I'm Jc Group: Mentor Posts: 13,619 Joined: Jul 2006 Member No: 437,556 |
i don't really watch what i eat. i was talking about this with rik not that long ago. i feel like i'm going to be screwed whenever i get older and my metabolism slows down. i eat pretty good because i cook and my girlfriend cooks, so i eat balanced. i don't eat a ton of junk because i don't feel like it usually/buy a lot of it. i'd usually rather have a steak than a bag of chips. if i am in the mood to eat unhealthy stuff i will though without much guilt since i don't really ever gain weight. basically i'm saying i eat more healthy/well balanced food just because it's what i like to eat, not really because of the desire to be healthy. i think if i felt more consequences to my eating then i would care more about watching what i eat.
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May 31 2010, 09:13 PM
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#3
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 (′ ･ω･｀) Group: Official Designer Posts: 6,179 Joined: Dec 2004 Member No: 72,477 |
QUOTE(brooklyneast05 @ May 18 2010, 12:32 AM)  i feel like i'm going to be screwed whenever i get older and my metabolism slows down. that. i don't watch what i eat, ever. the only other times i read the ingredients just for fun, checking out the E numbers curiously. i probably should start soon in case i become a fat ass later in life. |
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Jun 1 2010, 12:38 AM
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#4
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 Senior Member Group: Head Staff Posts: 18,173 Joined: Mar 2005 Member No: 108,478 |
QUOTE(doughnut @ May 31 2010, 10:13 PM) that. i don't watch what i eat, ever. the only other times i read the ingredients just for fun, checking out the E numbers curiously. i probably should start soon in case i become a fat ass later in life. E? Are those the nutrition facts in Hong Kong? |
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Posts in this topic
serotonin Do you watch what you eat? May 17 2010, 11:12 AM
serotonin QUOTE(brooklyneast05 @ May 17 2010, 11:32... May 17 2010, 11:48 AM tokyo-rose The only nutrients I avoid are trans fat and satur... May 17 2010, 11:35 AM superstitious Ok, I'm SO sorry to be "mom" right n... May 31 2010, 02:14 PM serotonin thanks mom! May 31 2010, 05:56 PM synapse try to stay off a lot of foods that are prepared i... Jun 1 2010, 12:37 AM spambot Never. Though I think I may start. Become a health... Jun 1 2010, 01:29 AM
tokyo-rose QUOTE(spambot @ Jun 1 2010, 02:29 AM) Nev... Jun 1 2010, 01:33 AM doughnut E numbers.
http://en.wikipedia.org/wiki/E_number
... Jun 1 2010, 01:41 AM smash i watch it go in my mouth. Jun 1 2010, 09:52 PM Matsumoto QUOTE(smash @ Jun 1 2010, 10:52 PM) i wat... Jun 1 2010, 09:56 PM smash QUOTE(Matsumoto @ Jun 1 2010, 09:56 PM) D... Jun 1 2010, 09:58 PM Kathleen I avoid high fructose corn syrup, aspartame, and w... Jun 7 2010, 12:36 AM Matsumoto Kathleen, you're a vegan right? Is it hard fin... Jun 7 2010, 02:22 PM tokyo-rose QUOTE(Matsumoto @ Jun 7 2010, 03:22 PM) K... Jun 7 2010, 02:30 PM Kathleen QUOTE(Matsumoto @ Jun 7 2010, 12:22 PM) K... Jun 9 2010, 01:49 AM serotonin I could never stop eating meat no homo but I can d... Jun 9 2010, 09:00 AM emberfly I'm vegan. (so, yes, I watch what I eat) Jun 9 2010, 09:03 AM Just_Dream Oh man, I used to be pescetarian back in middle sc... Jun 9 2010, 09:44 AM tokyo-rose QUOTE(Just_Dream @ Jun 9 2010, 10:44 AM) ... Jun 9 2010, 11:17 AM Just_Dream QUOTE(tokyo-rose @ Jun 9 2010, 09:17... Jun 11 2010, 02:25 AM serotonin QUOTE(Just_Dream @ Jun 11 2010, 02:25 AM)... Jun 11 2010, 08:40 AM tokyo-rose QUOTE(serotonin @ Jun 11 2010, 09:40 AM) ... Jun 11 2010, 11:07 AM serotonin that shit will catch up to you - it always does. ... Jun 9 2010, 01:10 PM spambot QUOTE(serotonin @ Jun 9 2010, 01:10 PM) t... Jun 11 2010, 02:31 AM StuckInAMoshPit I'm a vegetarian, so I actually don't have... Jun 12 2010, 03:07 PM gojira click to enlarge
i should, but i don't Jun 12 2010, 06:09 PM |
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