Jogging, Any long distance runners? |
Jogging, Any long distance runners? |
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#1
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Running ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 596 Joined: Feb 2005 Member No: 96,064 ![]() |
Trying to see if there are more people in this forum other than me that likes to put their bodies through misery and agony jogging long distances.
Currently training for a half-marathon... Any advice? The furthest distance I have ran is about 6 miles. I've done 2 5ks now and a 5 mile run competitively. Best time for the 5k was like 22.xx and the 5 mile run was 38:55. I have to admit I have been slacking on the running but I still can manage a 6:02 mile |
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#2
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![]() :) ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,234 Joined: May 2005 Member No: 146,496 ![]() |
I am one of those people who is willing to put their bodies through agony.
![]() I used to enjoy running: I ran cross country & track for my high school. My 5k time is about a 21 minutes..give or take. So your times seem to be pretty decent. A 6:02 is not bad either, but there is room for improvement. My best advice is to just keep running, running running.. the best way also is to time your workouts. Each time should get faster, not slower. You'll have off days--but don't let that discourage you. ![]() |
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