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stiff legs?
-DressYourEyelid...
post May 29 2009, 12:29 PM
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okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort?
 
 
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post Oct 7 2009, 06:29 AM
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It's my fault, I pulled both quads the other day and thought I could so sprints today.
 

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