stiff legs? |
 May 29 2009, 12:29 PM
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#1
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Senior Member  Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246  |
okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort? |
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Oct 7 2009, 02:03 AM
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#2
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 Senior Member Group: Official Member Posts: 1,529 Joined: May 2007 Member No: 523,843 |
BUMP.
Dude I have just done this, I had to hobble 1.5km uphill back home. |
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Oct 7 2009, 03:52 AM
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#3
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 Senior Member Group: Member Posts: 70 Joined: Sep 2009 Member No: 745,998 |
I know what youre talking about. Its overuse or something like that. I had the same problem when I went into basic trainig. I have limited to no cartilage in between my knee bones, and I also had severe shin splits. Its like I couldnt stand up str8. Its horrible. You may need to rest. They told me if I continued to run like that, I will break one or both of my knees. They offered surgery, I refused, they kicked me out of the Navy. I would say run through it, but if you cant stand up str8, its not just muscle soreness. You may want to stop for a while.
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Posts in this topic
DressYourEyelids stiff legs? May 29 2009, 12:29 PM
paozuu maybe you pulled a muscle or maybe your thighs may... May 29 2009, 05:08 PM
reupONtrees QUOTE(paozuu @ May 29 2009, 03:08 PM) may... May 29 2009, 05:40 PM DressYourEyelids QUOTE(reupONtrees @ May 29 2009, 06:40 PM... May 29 2009, 05:45 PM brooklyneast05 i duno really, but i think this happened to me bef... May 29 2009, 05:20 PM DressYourEyelids QUOTE(brooklyneast05 @ May 29 2009, 06:20... May 29 2009, 05:32 PM fire It's my fault, I pulled both quads the other d... Oct 7 2009, 06:29 AM |
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