homemade ________ |
homemade ________ |
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#1
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![]() Live long and prosper. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 10,142 Joined: Apr 2007 Member No: 514,926 ![]() |
Do you like to make homemade versions of food from your fav resturants. I love making my own creations otherwise labeled mcfood
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#2
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
I don't like to re-create recipes from restaurants but I do draw some inspiration from different menu items. Restaurants have become tricky business for me, since I now have to keep my daily sodium intake so low. I'll have a bite of something at a restaurant and then try to make a more heart healthy version at home.
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#3
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![]() Live long and prosper. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 10,142 Joined: Apr 2007 Member No: 514,926 ![]() |
I don't like to re-create recipes from restaurants but I do draw some inspiration from different menu items. Restaurants have become tricky business for me, since I now have to keep my daily sodium intake so low. I'll have a bite of something at a restaurant and then try to make a more heart healthy version at home. what do you try to keep it at? I was shocked when I found out that like a lot of potato chips are super high in sodium. |
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#4
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
what do you try to keep it at? I was shocked when I found out that like a lot of potato chips are super high in sodium. About 2000 mg or less a day. When the whole hypertension thing came to light, I was shocked and very dismayed at the overwhelming amount of sodium in everything. It's pretty sad. Check out the labels for flour tortillas. It's depressing. Anything prepared with baking soda really. I get most of my food from Trader Joe's now (they have some awesome heart healthy food available).
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#5
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![]() Live long and prosper. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 10,142 Joined: Apr 2007 Member No: 514,926 ![]() |
About 2000 mg or less a day. When the whole hypertension thing came to light, I was shocked and very dismayed at the overwhelming amount of sodium in everything. It's pretty sad. Check out the labels for flour tortillas. It's depressing. Anything prepared with baking soda really. I get most of my food from Trader Joe's now (they have some awesome heart healthy food available). Okay, I was thinking you were trying to keep yourself at less than 1000. I learned that like a bag of salt and vinegar chips for $1 has like 900mg of sodium. :P I try and not eat stuff too high in sodium. But my body is not yet subject to nature's woes. I didn't know that about flour tortillas.. :-/ |
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#6
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
Okay, I was thinking you were trying to keep yourself at less than 1000. I learned that like a bag of salt and vinegar chips for $1 has like 900mg of sodium. :P I try and not eat stuff too high in sodium. But my body is not yet subject to nature's woes. I didn't know that about flour tortillas.. :-/ Heh. If I don't get my blood pressure readings down, I may just have to limit it to 1000. Damn, that would be such a nightmare though. Oh and typical pancake mix is out of the question too. Bleh. I have to order some no sodium baking soda and baking powder. What a pain in the ass. haha |
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