nutrition labels |
 Aug 10 2009, 05:55 PM
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#1
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 crushed.  Group: Staff Alumni Posts: 9,432 Joined: Jun 2004 Member No: 20,026  |
do you read nutrition labels when you buy food at the grocery store? or at fast food places and restaurants?
and if you do, what kind of stuff do you check? i look at them all the time when i buy stuff or go out to eat and i check most of the label. |
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Aug 26 2009, 05:53 PM
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#2
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 Tick tock, Bill Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 |
Religiously. I have to watch my sodium intake, so I absolutely must read nutrition labels. It's astounding how much sodium there is in most food, particularly canned food and deli meat. I'm making most things from scratch now, using fresh ingredients. The toughest thing to get used to was not using pasta sauce from a jar. It was so convenient. I've learned to prefer the taste of the homemade sauce though. I miss roast beef sandwiches as well.
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Posts in this topic
Teesa nutrition labels Aug 10 2009, 05:55 PM
manny-the-dino I check them sometimes. I'll look at how many ... Aug 10 2009, 05:59 PM
Cristy QUOTE(manny-the-dino @ Aug 10 2009,... Aug 10 2009, 09:12 PM -DressYourEyelids- of course.
i'm vegan. i have to make sure i... Aug 10 2009, 06:12 PM hi-C QUOTE(-DressYourEyelids- @ Aug 10 2... Sep 13 2009, 12:32 PM brooklyneast05 NEVER Aug 10 2009, 06:48 PM doughnut QUOTE(brooklyneast05 @ Aug 11 2009, 07:48... Aug 27 2009, 11:06 AM IWontRapeYou I look at calories sometimes, but it never really ... Aug 10 2009, 06:51 PM jcp yes.
I once got a corn dog that said 0 everything.... Aug 10 2009, 06:53 PM smash the only time i check nutrition labels is to make ... Aug 10 2009, 07:04 PM Buttsex Every time, unless it's something I've alr... Aug 10 2009, 09:14 PM Nickfury its very important for me to stay healthy i break ... Aug 11 2009, 07:38 AM moirakas QUOTE(Nickfury @ Aug 11 2009, 08:38 AM) i... Aug 27 2009, 10:51 AM serotonin i dont have cholesterol, blood pressure, fat, or s... Aug 26 2009, 06:10 PM karmakiller When I'm buying something for myself, I don... Aug 26 2009, 06:52 PM Gigi I do check it out, but not obsessively. It's a... Aug 27 2009, 11:27 AM liquidice i don't need to. i'll be hypermetabolic fo... Aug 27 2009, 12:13 PM transcendentalism Always. I don't have health problems currently... Sep 4 2009, 08:32 PM |
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