when you eat a meal |
when you eat a meal |
*Janette* |
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#1
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do you drink something as you're eating, or do you have a drink after you're done eating everything?
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#2
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![]() Treasure Pleasure ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Head Staff Posts: 11,193 Joined: Oct 2005 Member No: 281,127 ![]() |
Drinking while eating makes me feel full so I put drinks aside until after meals.
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#3
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![]() Tick tock, Bill ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 8,764 Joined: Dec 2005 Member No: 333,948 ![]() |
Drinking while eating makes me feel full so I put drinks aside until after meals. Complete opposite here, but you're much thinner and probably have much more of a kick ass metabolism than I have. For some reason, I got into this kick of drinking water (about 16 oz, little under the typical water bottle) an hour before I eat. For me, it has definitely limited the amount of food necessary to make me full. |
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