I Tried to Quit Smoking, well, at least, cut down |
I Tried to Quit Smoking, well, at least, cut down |
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#1
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![]() ^_^ ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 8,141 Joined: Jan 2005 Member No: 91,466 ![]() |
I stay in shape by going to the gym religiously, running in this arid weather, and playing basketball, but I smoke a pack and a half a day. A couple weeks ago, I decided to cut back on smoking to just under a pack a day. I didn't feel any better. In fact, I felt worse. For the first time, I started developing a smoker's cough. It freaked me out so I tried to quit cold turkey. Shortly after, I caught the flu and I was miserable.
Now I'm back to smoking a pack a day and I feel great. What the hell is going on? |
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#2
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![]() here, here, and here ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,301 Joined: Aug 2005 Member No: 206,103 ![]() |
I smoked a pack a day for about a month. I can't smoke in front of my family so I stopped for 2 weeks. My body wanted it so badly that I freaked out and once I went to get a pack I felt like shit for wanting cigarette because I was addicted.
I found it stupid that I went out of my way to go get cigarettes. I quit for months...now I'm back on it but smoking one cigarette a day jsut out of stress... Which isn't as bad as before. Try to quit for a a week or so. Try to replace it with something else like chewing gum. |
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