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stiff legs?
-DressYourEyelid...
post May 29 2009, 12:29 PM
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okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort?
 
 
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LittleMissSunshi...
post May 29 2009, 05:08 PM
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maybe you pulled a muscle or maybe your thighs maybe sore. did you ever any put any hot/ice packs on your thighs? take some pain-killers, see if it helps, if not talk to your doc.
 
*reupONtrees*
post May 29 2009, 05:40 PM
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QUOTE(paozuu @ May 29 2009, 03:08 PM) *
maybe you pulled a muscle or maybe your thighs maybe sore.

nahh


Have you been running more lately, could be muscle fatigue
 
-DressYourEyelid...
post May 29 2009, 05:45 PM
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QUOTE(reupONtrees @ May 29 2009, 06:40 PM) *
nahh
Have you been running more lately, could be muscle fatigue

i have been, and under rougher conditions [more uphill running]. just you'd think after three years i wouldn't experience things like this...
 

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