stiff legs? |
stiff legs? |
May 29 2009, 12:29 PM
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246 |
okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort? |
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May 29 2009, 05:20 PM
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#2
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![]() I'm Jc ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 13,619 Joined: Jul 2006 Member No: 437,556 |
i duno really, but i think this happened to me before a few years ago. i didn't change anything i was doing and for about a week or so every time i'd run my thigh muscles felt really tight to the point i felt like something was literally about snap. i duno what was wrong though, it went away on its own.
that wasn't helpful at all but oh well, you're not alone |
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May 29 2009, 05:32 PM
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#3
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246 |
i duno really, but i think this happened to me before a few years ago. i didn't change anything i was doing and for about a week or so every time i'd run my thigh muscles felt really tight to the point i felt like something was literally about snap. i duno what was wrong though, it went away on its own. that wasn't helpful at all but oh well, you're not alone okay, as long as it isn't completely abnormal. i know it can't be a pulled muscle... its lasted too long for it to be that. maybe this is my body's way of telling me to slow down a bit :/ |
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DressYourEyelids stiff legs? May 29 2009, 12:29 PM
paozuu maybe you pulled a muscle or maybe your thighs may... May 29 2009, 05:08 PM
reupONtrees QUOTE(paozuu @ May 29 2009, 03:08 PM) may... May 29 2009, 05:40 PM
DressYourEyelids QUOTE(reupONtrees @ May 29 2009, 06:40 PM... May 29 2009, 05:45 PM
fire BUMP.
Dude I have just done this, I had to hobble... Oct 7 2009, 02:03 AM
Fat2death I know what youre talking about. Its overuse or so... Oct 7 2009, 03:52 AM
fire It's my fault, I pulled both quads the other d... Oct 7 2009, 06:29 AM![]() ![]() |