stiff legs? |
stiff legs? |
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#1
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246 ![]() |
okay, i run every morning for about an hour and a half and have been doing so for the past three years or so. i've never had any problems, except lately i have been awfully stiff and it feels like i have pulled muscles in both of my upper thighs. i stretch for about an hour before i go out and stretch for the same amount of time afterwards, and like i said before, i haven't had any problems until now.
do you know what could be causing me such discomfort? |
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#2
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![]() I'm Jc ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 13,619 Joined: Jul 2006 Member No: 437,556 ![]() |
i duno really, but i think this happened to me before a few years ago. i didn't change anything i was doing and for about a week or so every time i'd run my thigh muscles felt really tight to the point i felt like something was literally about snap. i duno what was wrong though, it went away on its own.
that wasn't helpful at all but oh well, you're not alone |
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