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Chest |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 550 Joined: Mar 2007 Member No: 509,557 ![]() |
Does anyone know how long it would take for the chest to gain muscle? I'm working out trying to build up my chest but it feels like i'll never get the body I want.
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*reupONtrees* |
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#2
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is it me or is this topic just reidar giving tips, and then illriginal sucking his dick after
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#3
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
is it me or is this topic just reidar giving tips, and then illriginal sucking his dick after ![]() (I think more people than him do it though.) Hmph and here I was thinking stuff like this was so simple smh. Well, it doesn't have to be complicated. You just have to find what works for you as far diet goes and train smart. If you're not seeing results then you might want to switch things up. But don't say that it isn't working when you've only given yourself a week. It takes time.
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#4
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 550 Joined: Mar 2007 Member No: 509,557 ![]() |
Well, it doesn't have to be complicated. You just have to find what works for you as far diet goes and train smart. If you're not seeing results then you might want to switch things up. But don't say that it isn't working when you've only given yourself a week. It takes time. Yeah . I'm seeing results now, little by little. Thank god . |
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#5
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Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,036 Joined: May 2009 Member No: 727,246 ![]() |
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