Log In · Register

 
advice for the new vegan?
-DressYourEyelid...
post May 21 2009, 09:06 AM
Post #1


Senior Member
******

Group: Official Member
Posts: 1,036
Joined: May 2009
Member No: 727,246



i have been a practicing vegetarian for about three years now, and though i buy free range eggs and organic milk i realize these animals are still being exploited. i have recently made the decision to ease myself into veganism. i was wondering if their were any practicing vegans out there with advice or recipes for the newbie.

also, is it necessary to start purchasing and taking supplements [b12, calcium, iron, etc] or can i still get those nutrients from a carefully planned, nutritious diet?

thanks :)
 
 
Start new topic
Replies
Tomates
post May 21 2009, 09:37 PM
Post #2


poison
*******

Group: Official Member
Posts: 4,806
Joined: Mar 2008
Member No: 629,020



just one thing i want to say NOT to object with you...however if a cow goes un-milked it becomes painful for the cow and can die.

However i commemorate you for being a vegetarian. I dont think i could last too long
 

Posts in this topic


Reply to this topicStart new topic
2 User(s) are reading this topic (2 Guests and 0 Anonymous Users)
0 Members: